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Arnold...Real Training Shots!!

Tim Wescott Administrator The Phoenix "You Can`t Flex Fat" !!! Posts: 17,655	Arnold...Real Training Shots!! Sept 5, 2004 11:45:17 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Tim Wescott on Sept 5, 2004 11:45:17 GMT -5 Bottom position!! A full stetch, with the hips down, really attacks the lats,lower pecs,and stretches out the rib cage!
	Some people train,others merely "work out" !! "Out of the ashes of its own destruction, the phoenix rises again" NPC Masters Nationals 2011 Torturous and Treacherous Training

Tim Wescott Administrator The Phoenix "You Can`t Flex Fat" !!! Posts: 17,655	Arnold...Real Training Shots!! Sept 5, 2004 11:47:55 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Tim Wescott on Sept 5, 2004 11:47:55 GMT -5 Cable Rows,while Franco at left,waits his turn.
	Some people train,others merely "work out" !! "Out of the ashes of its own destruction, the phoenix rises again" NPC Masters Nationals 2011 Torturous and Treacherous Training

Tim Wescott Administrator The Phoenix "You Can`t Flex Fat" !!! Posts: 17,655	Arnold...Real Training Shots!! Sept 5, 2004 11:50:13 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Tim Wescott on Sept 5, 2004 11:50:13 GMT -5 Breaking through the pain barrier!!
	Some people train,others merely "work out" !! "Out of the ashes of its own destruction, the phoenix rises again" NPC Masters Nationals 2011 Torturous and Treacherous Training

Tim Wescott Administrator The Phoenix "You Can`t Flex Fat" !!! Posts: 17,655	Arnold...Real Training Shots!! Sept 5, 2004 11:52:26 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Tim Wescott on Sept 5, 2004 11:52:26 GMT -5 Grinding out reps on the leg curl machine !!
	Some people train,others merely "work out" !! "Out of the ashes of its own destruction, the phoenix rises again" NPC Masters Nationals 2011 Torturous and Treacherous Training

Tim Wescott Administrator The Phoenix "You Can`t Flex Fat" !!! Posts: 17,655	Arnold...Real Training Shots!! Sept 5, 2004 11:55:23 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Tim Wescott on Sept 5, 2004 11:55:23 GMT -5 Heavy T-Bar Rows !
	Some people train,others merely "work out" !! "Out of the ashes of its own destruction, the phoenix rises again" NPC Masters Nationals 2011 Torturous and Treacherous Training

RUBICON19 Advanced Bodybuilder OCB Competitive Bodybuilder Posts: 9,934	Arnold...Real Training Shots!! Feb 1, 2006 7:59:21 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by RUBICON19 on Feb 1, 2006 7:59:21 GMT -5 AWSOME!!!!! Just AWSOME!!!
	"Before there is pleasure, there must be pain!" - GSP www.resultsbyrandy.com/

Intensity Advanced Bodybuilder WNSO Professional Bodybuilder Posts: 4,264	Arnold...Real Training Shots!! Feb 12, 2006 10:22:23 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Intensity on Feb 12, 2006 10:22:23 GMT -5 rubicon19 said: AWSOME!!!!! Just AWSOME!!! Agree with Randy... just AWSOME! Too bad some of the pics disappeared... this thread is a "Chef d'oeuvre"!