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Post by Tim Wescott on Jun 4, 2011 4:34:47 GMT -5
Anyone interested in getting this board back up and rolling,sign in below and let`s get it on!
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Post by Tim Wescott on Jun 5, 2011 15:43:42 GMT -5
OKAY,LET`S NOT ALL TRY TO SIGN UP AT ONE TIME NOW..............GET IN A SINGLE FILE LINE!!!! LOL ;D
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Post by BigMikeReed on Jun 7, 2011 4:19:28 GMT -5
Hey Tim- I was really happy to get the email that you are starting this Board up again. A few years back I met some really great guys here. Well a few years have passed- I'm finally doing my first show on August 20th. I got a "coach" and the whole bit. I'm 44 years young now. Mike
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Post by musclemom2 on Jun 7, 2011 5:11:52 GMT -5
Im in
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Post by Mark Mills on Jun 7, 2011 5:11:58 GMT -5
Hey Tim! Glad to you see you back!
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hawkens
Novice Bodybuilder
Posts: 1
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Post by hawkens on Jun 7, 2011 6:06:06 GMT -5
I am in. I am just restarting getting back into shape with the 5X5 program and I got Tim's email today, I see that as a good sign.
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Post by Tim Wescott on Jun 7, 2011 8:27:08 GMT -5
Awesome to see you all again!! #arockon6ha#
Just got home from the gym,now I gotta` get my ass to work...................talk to you in a few hours and thanks for coming back. #speedingsmiley2qt#
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Post by mrbeefy on Jun 7, 2011 8:33:03 GMT -5
TIMMY!!! I've always been here brother...haven't gone anywhere! Had to put BB on the back burner for a bit...3 x lower back injuries...was on track to do Nationals...had a great trainer...had everything set and BAM! Deads do me in every time!
SO...to pass the time....and keep my weight in check...keep motivated and in shape.....are you ready?
I am now a licensed ZUMBA Instructor!
OK...now that the laughter has subsided...and ya'll can get up off the floor...my friends all asked..."Dude...national level BB, World Record Holding Powerlifter.....ZUMBA? WTF?
So here is my philosophy...see if you can find fault in it......
A class of 3oo hot women...in spandex....dancing....screaming...partying...dancing their azz off.....and....ME! (normally the only male in the class).
Looks win-win to me!
Glad to see you back brother...Hope all is well. We should catch up sometime!
Frank
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Post by Intensity on Jun 7, 2011 10:03:44 GMT -5
WHAT A BLAST FROM THE PAST!!!!
Tim, your favorite Frenchy is in the house! :-)
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Post by Intensity on Jun 7, 2011 10:04:58 GMT -5
Wait a minute.. you were already an old man back then... so you must be soooooo old by now! :-)
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Post by Intensity on Jun 7, 2011 10:08:08 GMT -5
Wait another minute :-) ITS YOUR BIRTHDAY TODAY... SO IT MEANS THAT YOU ARE EVEN OLDER THAN I THOUGHT (if possible)! PS: I know, I could have only modified my first post instead of posting 3 times... but you know me... I'm the thread HI-JACKING king!
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Post by Tim Wescott on Jun 7, 2011 12:33:33 GMT -5
Hey Tim- I was really happy to get the email that you are starting this Board up again. A few years back I met some really great guys here. Well a few years have passed- I'm finally doing my first show on August 20th. I got a "coach" and the whole bit. I'm 44 years young now. Mike Mike,great to have you back on board buddy!! Awesome news about your contest also......at 44 years old you`re still a mere pup my friend! LOL ;D Train hard and stay focused!
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Post by Tim Wescott on Jun 7, 2011 12:34:11 GMT -5
Im in #arockon6ha#
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Post by Tim Wescott on Jun 7, 2011 12:35:09 GMT -5
Hey Tim! Glad to you see you back! Thanks Mark........long time no see bud!!! Hope all is well with you and yours my friend.
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Post by Tim Wescott on Jun 7, 2011 12:36:36 GMT -5
TIMMY!!! I've always been here brother...haven't gone anywhere! Had to put BB on the back burner for a bit...3 x lower back injuries...was on track to do Nationals...had a great trainer...had everything set and BAM! Deads do me in every time! SO...to pass the time....and keep my weight in check...keep motivated and in shape.....are you ready? I am now a licensed ZUMBA Instructor! OK...now that the laughter has subsided...and ya'll can get up off the floor...my friends all asked..."Dude...national level BB, World Record Holding Powerlifter.....ZUMBA? WTF? So here is my philosophy...see if you can find fault in it...... A class of 3oo hot women...in spandex....dancing....screaming...partying...dancing their azz off.....and....ME! (normally the only male in the class). Looks win-win to me! Glad to see you back brother...Hope all is well. We should catch up sometime! Frank DID HE SAY ZUMBA ??
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Post by Tim Wescott on Jun 7, 2011 12:38:39 GMT -5
Frank,all bullsh*t aside,great to hear you`re doing good and teaching that class is a "no brainer" !! #aidhitit4vu#
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Post by Tim Wescott on Jun 7, 2011 12:41:01 GMT -5
Wait another minute :-) ITS YOUR BIRTHDAY TODAY... SO IT MEANS THAT YOU ARE EVEN OLDER THAN I THOUGHT (if possible)! PS: I know, I could have only modified my first post instead of posting 3 times... but you know me... I'm the thread HI-JACKING king! OH NO,THAT Mo GUY IS HERE! Mo buddy,great to hear from you,I hope you stick around. Here`s my most recent pic to prove to you that I haven`t aged one bit!! #oldmansmiley9lq# ;D
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Post by GerryT on Jun 7, 2011 13:13:56 GMT -5
Happy Birthday, Tim!!
Glad to see the revival of this forum. Really missed it. Hope all is well.
We really need to catch up, buddy. Hope we can talk at some point. I will be at Masters Nats, so if you go, we will definitely get together. Working with a few guys there, and a few friends are competing.
Glad to know you are competing, Mike! And glad to see Zumba Frank here! Let's get back on track!!
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Post by oldgraybeard on Jun 7, 2011 13:28:54 GMT -5
Glad to see something happening here. Why did the board come to a halt before? Thx.
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Post by Tim Wescott on Jun 7, 2011 15:27:35 GMT -5
Happy Birthday, Tim!! Glad to see the revival of this forum. Really missed it. Hope all is well. We really need to catch up, buddy. Hope we can talk at some point. I will be at Masters Nats, so if you go, we will definitely get together. Working with a few guys there, and a few friends are competing. Glad to know you are competing, Mike! And glad to see Zumba Frank here! Let's get back on track!! Gerry old buddy,how`s it going? Hope all is well!! I`m doing the Over-50 Lightweight Class in Pittsburgh so we`ll get caught up this JUly.
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