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Post by bodyfx on Jul 16, 2007 13:52:45 GMT -5
I have been experimenting with a new training method...not to replace PRRS, but to augment it. It is called FDFS training and I just finished writing an article about it for Iron Man magazine. It should be out in the September or October issue.
This program is soley for BIG gains, not for cutting! And soon it shall be unleashed!
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Post by Tim Wescott on Jul 16, 2007 17:22:39 GMT -5
What`s FDFS stand for Eric?
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Post by RUBICON19 on Jul 16, 2007 19:55:59 GMT -5
What`s FDFS stand for Eric? Florida State Fire Dept..  |
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Post by bodyfx on Jul 16, 2007 22:06:31 GMT -5
What`s FDFS stand for Eric? Fiber Damage/Fiber Saturation Training |
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Post by chanman83 on Jul 16, 2007 23:18:48 GMT -5
OH I thought it meant F#$# DESTROYING FREAKS System ok... bed time is good.....
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Post by beckie on Jul 17, 2007 18:21:50 GMT -5
Sounds interesting Eric,guess I'll have to wait for the US version of Ironman to make it Downunder  |
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Post by bodyfx on Jul 18, 2007 15:31:11 GMT -5
Sounds interesting Eric,guess I'll have to wait for the US version of Ironman to make it Downunder Well, I am sure once it comes out in the US people will begin to discuss it here and on my board. |
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Post by youngblood on Jul 23, 2007 13:19:31 GMT -5
Eric is big. Not in muscular size, but on Acronyms, apparently! ;D
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Post by bodyfx on Jul 24, 2007 15:24:59 GMT -5
Eric is big. Not in muscular size, but on Acronyms, apparently! ;D  |
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Post by youngblood on Jul 24, 2007 20:33:56 GMT -5
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Post by hossjob on Jul 27, 2007 13:12:41 GMT -5
OMG, this is really exciting. I can't wait. Coach, you've always got something up your sleeve!
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Post by mrky03 on Jul 27, 2007 18:44:31 GMT -5
I guess I know what I'll be trying out next winter!
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Post by nabba65pp on Jul 28, 2007 10:21:50 GMT -5
Yes this sounds good, I think I will try it, but the suspense is killing me
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Post by intenceman on Jul 28, 2007 17:06:36 GMT -5
Interesting. Care to share a bit more on it?
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