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Post by Tim Wescott on Oct 18, 2003 6:27:50 GMT -5
How many meals do you eat per day?
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naturalguy
Novice Bodybuilder
Elite Member
Strength & Honor!
Posts: 161
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Post by naturalguy on Oct 18, 2003 21:11:41 GMT -5
I do 6 meals per day:
3 regular food meals, 2 meal replacements & 1 post workout shake.
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Post by Tim Wescott on Oct 24, 2003 11:01:46 GMT -5
I eat 6 times a day also, and occasionally two more high protein,low fat, light meals.I eat every three hours like clockwork, most of the time.
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rls
Novice Bodybuilder
Posts: 23
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Post by rls on Oct 24, 2003 11:29:24 GMT -5
I also eat every 3 hours when I can. I try to get in around 6 meals a day. If anybody would have told me that I would lose weight by eating more, I would havethought they were crazy!  |
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