Good Article-Eating Like A Bodybuilder Nov 4, 2003 14:32:13 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by Tim Wescott on Nov 4, 2003 14:32:13 GMT -5 [ftp]http://www.johnberardi.com/articles/recipes/foodonthego.htm[/ftp]