Stack Advice.....

[d1swanny]

Hello all and thank you in advance for any input........

I am 4 weeks back into training from a 1.5 year layoff, following a torn acl and surgery and am ready to start taking my leftover supps. I want to put together a stack. Right now I have:

Generic Labz MEGA TRN- 2.5 BOTTLES 90 CAPS EACH
Generic Labz MEGA ZOL- 1.25 BOTTLES 90 CAPS
ALRi MAX LMG- .5 BOTTLES
PRO MAGNON 25- 1 BOTTLE 60 PER

Fat Burners.....
SAN THYROCUTS- 1 BOTTLE
SAN ATTITUDE- 2 BOTTLES
ALRi THRYROGEN- .5 BOTTLE



My goal is to get back into near contest shape. I was thinking of this stack:

Pro Magnon- week 1-4
Mega ZOL- week 2-all pills
Mega TRN- week 5- all pills
Then finish with pct's.......??


Thanks again for any input!

[mrbeefy]

I'm not too familiar with a few of your supp's, but just wanted to remind you (since you took a break for 1.5 years), that it's all about the diet/nutrition. The supp's are just that, "Supplementing your Diet"", so keep the diet tight, and then see what you think you may need to add in. In this case less is more!

Just my 2 cents

[RUBICON19]

mrbeefy said:

I'm not too familiar with a few of your supp's, but just wanted to remind you (since you took a break for 1.5 years), that it's all about the diet/nutrition. The supp's are just that, "Supplementing your Diet"", so keep the diet tight, and then see what you think you may need to add in. In this case less is more!

Just my 2 cents

YUP

[d1swanny]

For sure that's why i've come back at it slowly, i've been in the gym for a while just not consistently like i am now. When i say i'm 4 weeks in thats 4 weeks training like i'm coming into a show. Right now my macro count is 285g protien, 190g carbs, and 21g fat on training days. I've been taking eric's cell swell with cee, bcaa's, l-glutamine, etc...... Been on that for 2 weeks and am near my old strength levels, now it's time to start a stack either this monday or next so i'm trying to figure out what would work best with what i currently have as i'm a bit tight financially to buy more at the moment.

[beckie]

If you don't mind explaining,what do all the different ones do?