Hi- Protein Pudding !

Tim Wescott Administrator The Phoenix "You Can`t Flex Fat" !!! Posts: 17,655	Hi- Protein Pudding ! Dec 3, 2003 12:35:09 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Tim Wescott on Dec 3, 2003 12:35:09 GMT -5 Get a pack of jello sugar free instant pudding and add a scoop of protein powder to it. Mix the dry ingredients together then, add skim milk. Just follow the directions for preparing on the box. Simple!!
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GerryT Advanced Bodybuilder The Posing Maestro Posts: 4,926	Hi- Protein Pudding ! Dec 9, 2003 11:18:34 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by GerryT on Dec 9, 2003 11:18:34 GMT -5 Have already tried this and recommended to the guys I coach and they all liked it. Sometimes I'll add some fat free Cool Whip on top as an indulgence. An occasional cheat is OK.

Macattackok tried this one but
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Hi- Protein Pudding ! Dec 11, 2003 18:09:07 GMT -5

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Ok i tired this one and wondered why it didn't turn out well i forgot the coolwhip

i used tapioca maybe that one doesnt go well with my whey powder i bought a bunch of different flavors white chocolate is next i thingk