Post by Tim Wescott on May 25, 2004 13:12:37 GMT -5
Baked Sweet Potato Chips !! 
Makes: 8 servings
Ingredients:
2 pounds sweet potatoes, peeled and cut into 1/8 inch thick slices
1 packet of Equal or other artificial sweetener
1-1/2 tablespoons lemon juice
1-1/2 teaspoon non/lowfat margarine, melted
1 tablespoon pepper
Directions:
Combine all ingredients in a mixing bowl.
Layer potatoes in a baking dish coated with nonstick cooking spray (nonfat).
Add any remaining liquid from bowl and cover dish with foil and bake at 350 degrees F for 30-35 minutes.
Nutritional Information:
Serving size: 1/8 of dish
Calories: 150
Fat: 1 g
Cholesterol: 3 mg
Protein: 5 g
Carbohydrates: 35 g
Fiber: 5 g
Sodium: 190 mg
Makes: 8 servings
Ingredients:
2 pounds sweet potatoes, peeled and cut into 1/8 inch thick slices
1 packet of Equal or other artificial sweetener
1-1/2 tablespoons lemon juice
1-1/2 teaspoon non/lowfat margarine, melted
1 tablespoon pepper
Directions:
Combine all ingredients in a mixing bowl.
Layer potatoes in a baking dish coated with nonstick cooking spray (nonfat).
Add any remaining liquid from bowl and cover dish with foil and bake at 350 degrees F for 30-35 minutes.
Nutritional Information:
Serving size: 1/8 of dish
Calories: 150
Fat: 1 g
Cholesterol: 3 mg
Protein: 5 g
Carbohydrates: 35 g
Fiber: 5 g
Sodium: 190 mg
