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Post by Tim Wescott on Apr 10, 2006 19:23:03 GMT -5
Found this on another board......sounds decent!
3/4 cup oats 1 cup water 1/2 cup blueberries 1/4 cup raspberries 2 large scoops (or 4 small) of white choclate (or vanilla) protein powder stevia or splenda to taste cinnamon, vanilla, and nutmeg.......... (add a 1/2 C. egg whites)
Bake at 375 for 30 min!!!
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Post by RUBICON19 on Apr 11, 2006 6:22:16 GMT -5
hmmm. Interesting
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Post by TNA on Apr 11, 2006 16:06:31 GMT -5
Sounds good! Will need to try this one out.
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Post by Maximum6 on Apr 12, 2006 4:11:27 GMT -5
Its missing a binding ingredient like eggs..
its not gonna turn out like cake ..but its still bodybuilding food #evillaughsmiley9wc#
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Post by Maximum6 on Apr 12, 2006 4:12:20 GMT -5
woops...my mistake..mis read the last part about the egg whites... ;D
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