any good steak / chicken marinate?

[Maximum6]

Just wondering.

The entire time..i've been just using spices before thrown on the grill / skillet.

[burban25]

For chicken I like cubing it up and marinating with Frank's Red Hot. As for steak, Mcormick's makes a steak rub that's pretty good. This one is in the recipe section a few pages back:


Orange, Honey, and Ginger-Soy Marinade:

1/4 cup low-sodium soy sauce
1/2 cup orange juice
1 tablespoon finely minced, fresh ginger root
2 cloves garlic, finely minced
1 tablespoon honey

Whisk all the ingredients together in a bowl. Marinate in the
refrigerator for at least 30 minutes or overnight.

Note: Use to marinate chicken, fish, beef, pork, tofu or vegetables.
Do not re-use marinade. The possibility of bacteria build-up is present.

Makes 4 servings.

Per Serving:

Calories 21
Carbohydrates 5g
Fat 0g Fiber 0g
Protein 1g
Saturated Fat 0g
Sodium 267mg.

I tried it a few weeks ago on my chicken and it was pretty good although I am not a huge fan on ginger