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Post by the14legion on May 23, 2004 17:45:17 GMT -5
on step by step how to come in rock hard in a contest or some good guidelines step by step to do.
much i read on forums is like:
oh drag out water and sh*tload
and some other "gym" science
need a little more step by step how to and maybe why and so on
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Post by Tim Wescott on May 23, 2004 17:56:46 GMT -5
Legion, I`ll look around the web for you and see what I can find if anything.
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Post by GerryT on May 23, 2004 18:55:59 GMT -5
There is a lot of contest prep articles and info at www.bodybuilding.comNot sure if exactly what you need is there, but worth looking at. |
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NWSaint
Novice Bodybuilder
"Just Carvin' It Up" !!!!
Posts: 70
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Post by NWSaint on Jun 23, 2004 22:40:55 GMT -5
on step by step how to come in rock hard in a contest or some good guidelines step by step to do. much i read on forums is like: oh drag out water and sh*tload and some other "gym" science need a little more step by step how to and maybe why and so on Well, i'll add to that BodyBuilding.Com site by takin' it a slight step further and givin' ya this.. bodybuilding.com/fun/bbmaincont.htmIt's part of BB.com and it's got some pretty detailed info pertaining to pre-contest, dieting, tips, etc.. And needless to say a complete "categories" section to fit what your lookin' for.. check it out.. good stuff bra'.. alright then...................Ez! "NW" |
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