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Post by Liftingchic on Nov 20, 2004 22:44:25 GMT -5
oh..congrats on the future engagment Layne!!
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Post by Intensity on Jan 7, 2005 11:10:39 GMT -5
Hi Layne,
I quickly read your article (I'll reed it more in detail later today) and it seem to be a great article!
But the first question that come to my mind is: Did you ever compare carb loading for 2-3 days versus carb loading for 1 day? Because i have not met a lot of person who suggest to carb load for only one day! (I know people can react differently, but myself, i only tried to load for 2-3 days before contest day and i find it efficient)
Thank you for your feed back!
Mo
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Post by str8flexed on Jan 7, 2005 20:56:10 GMT -5
I have tried it... not for a contest but just to test it out, and I find I spill over around day 2... sometimes as soon as late day 1
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