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GerryT Advanced Bodybuilder The Posing Maestro Posts: 4,926	Posing/Contest Prep Articles Jun 26, 2006 16:42:53 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by GerryT on Jun 26, 2006 16:42:53 GMT -5 oldschoolbodybuilding.com/index.php?showtopic=345 Wrote these for Chuck's forum, Old School Bodybuilding (where they have a search party out for Tim ;D ) It is MS Word format, so feel free to print it for reference.

beckie Ultra- VIP Member NZFBB Competitive Bodybuilder Posts: 2,981	Posing/Contest Prep Articles Jun 27, 2006 2:10:05 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by beckie on Jun 27, 2006 2:10:05 GMT -5 Great article Gerry! Something for all of us in there
	Beckie FitKiwi Fitness www.fitkiwifitness.com

hossjob NGA Professional Bodybuilder Posts: 1,131	Posing/Contest Prep Articles Jul 10, 2006 19:11:19 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by hossjob on Jul 10, 2006 19:11:19 GMT -5 Thanks Gerry. Ithink I've read that before, but it's always a HUGE help! I'm sure I'll be looking at this multiple times in the next 16 weeks. I've go tmy next contest run coming up.

GerryT Advanced Bodybuilder The Posing Maestro Posts: 4,926	Posing/Contest Prep Articles Jul 12, 2006 12:58:08 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by GerryT on Jul 12, 2006 12:58:08 GMT -5 No problem, Kyle. Anyone is welcome to print and read the articles. Hope they help. And don't hesitate to get in touch if you have specific questions or wouold like routine ideas.

blade Intermediate Bodybuilder On the rise Posts: 241	Posing/Contest Prep Articles Jul 13, 2007 15:18:33 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by blade on Jul 13, 2007 15:18:33 GMT -5 GOT ME A COPY. THANKS MAN!!
	www.Team Physique.net EPIC NUTRITION REP "Nothing you do now can change your past, BUT everything you do now WILL change your future!" me

GerryT Advanced Bodybuilder The Posing Maestro Posts: 4,926	Posing/Contest Prep Articles Jul 14, 2007 10:37:35 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by GerryT on Jul 14, 2007 10:37:35 GMT -5 My pleasure. Get in touch if you have questions or would like advice.