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Post by Tim Wescott on Feb 24, 2004 17:41:58 GMT -5
Tomatoes: Tomatoes are rich in lycopene, flavonoids and other phytochemicals with anticarcinogenic properties Tomatoes are an excellent source of vitamin C (the vitamin C is most concentrated in the jelly-like substance that surrounds the seeds) They also contain vitamin A and B-complex vitamins, potassium and phosphorus A tomato grown in a hothouse has half the vitamin C content as a vine-ripened tomato
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