Vitamin C In Peppers !!

[Tim Wescott]

Pick A Pepper

If you're searching out the pepper with the most vitamin C,
head toward the red hues. Sweet red and yellow bell peppers
contain almost twice as much vitamin C as green bell peppers.
An ample supply of vitamin C in the diet has been credited with
reducing the risk of stroke, one of the most common causes
of death and disability in the United States.

[Maximum6]

Tim...is Green Bell Pepper the LEAST NUTRITION dense and the RED Bell Pepper the BEST?

[Tim Wescott]

Max, I honestly don`t know!!

I would think the difference would be miniscule.
Try Google and you might find something there on it.

Sorry bro!

[Troyster]

Tim, I love peppers ;D

Max, as far as bell peppers go (red, orange and green), they are the same veggie. The colors vary on how ripe it is (they don't change or continue to ripen like fruit once picked).

Yellow peppers are different variety alltogether.

T