Post by Tim Wescott on Apr 3, 2004 10:59:27 GMT -5
Brewers Yeast:
Brewer's yeast is often used as a source of B-complex vitamins and chromium.
The B-complex vitamins in brewer's yeast include B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B9 (folic acid), and H (biotin).
These vitamins help break down carbohydrates, fats, and proteins, which provide the body with energy.
They also support the nervous system, help maintain the muscles used for digestion, and promote the health of skin, hair, eyes, mouth, and liver.
Brewer's yeast is often used as a source of B-complex vitamins and chromium.
The B-complex vitamins in brewer's yeast include B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B9 (folic acid), and H (biotin).
These vitamins help break down carbohydrates, fats, and proteins, which provide the body with energy.
They also support the nervous system, help maintain the muscles used for digestion, and promote the health of skin, hair, eyes, mouth, and liver.