Ron Harris !! Mar 9, 2004 20:15:11 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by Tim Wescott on Mar 9, 2004 20:15:11 GMT -5 Check out Ron`s site and sign up for "The Daily Pump". Ron takes you through his actual day to day training.www.ronharrismuscle.com