Achieve Fitness Site Oct 2, 2003 20:43:51 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by Tim Wescott on Oct 2, 2003 20:43:51 GMT -5 Here`s a great site by personal trainer Jesse Cannone.It also offer`s a free newsletter.Check it out!! www.achieve-fitness.com