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Post by Roger on Nov 7, 2007 17:15:20 GMT -5
Thanks Mo I need all the positive I can get. I know after all this is over I can get bigger, stronger and better. I am just not to good at doing very little or waiting on things.
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Post by Roger on Nov 28, 2007 15:28:07 GMT -5
Went to the doctor today. Things are slowly getting better. I do not have to wear the brace any more, I go back to work Monday. He said I could work some upper body as long as it was light. Not to push the muscle to any kind of pain. Said it would take the tricep 6 more weeks to fully recover. So nothing that would hit it direct. I will take it . Worked back and bi's light earlier, felt great just to get a pump. I will post it later tonight or tomorrow.
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Post by mrky03 on Nov 28, 2007 17:40:53 GMT -5
Good news Roger!
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Post by beckie on Nov 29, 2007 2:18:53 GMT -5
thats great to hear Roger! I know you're keen to get back to 'proper' lifting but at least its a start
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Post by Roger on Nov 29, 2007 6:59:34 GMT -5
Thanks Joel and Beckie, Elbow is pretty tight this morning. Was going to try some shoulder stuff. May wait until tomorrow, depends on how it feels later today.
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Post by masterschamp on Nov 29, 2007 10:08:39 GMT -5
Really happy to hear the elbow seems to be coming around,Rog. Just be smart....you've come too far with it to get impatient now.
Keith
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Post by Tim Wescott on Nov 29, 2007 16:49:45 GMT -5
Great to hear of your progress Rog!! #arockon6ha#
Like Keith said,be patient and pace the elbow and before you know it,you`ll be better than ever.
All the best bro!
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Post by Roger on Nov 29, 2007 16:58:02 GMT -5
Thanks Keith & Tim. You are both right I know, I will take it easy.
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Post by Sareen on Nov 30, 2007 1:31:22 GMT -5
Just like Mo this is my first time on this thread. Glad to hear that things are getting better with the elbow. Be patient and stay positive my friend. With time everything will be just fine.
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Post by Intensity on Dec 3, 2007 12:46:19 GMT -5
GOOD NEWS! I'm glad that you're on the right track Roger!
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Post by Roger on Jan 16, 2008 21:01:04 GMT -5
1/16/08 As of today I am cleared from the Doctor. He said every thing is looking good. Told me to take a month of light lifting to get tricep in condition to start back heavy. I laught and told him as weak as I have gotten it would take me that long any way. Still have some burning in my elbow, he said it was nerve endings being irritated by the scar tissue, should get better. Any way I want to thank every one for all the incouragement it really helped me a lot.
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Post by fit on Jan 17, 2008 7:53:09 GMT -5
Great news!
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Post by beckie on Jan 17, 2008 23:43:12 GMT -5
thats really great to hear!
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Post by Intensity on Jan 18, 2008 12:24:53 GMT -5
It's great Roger, I'm happy to hear it!
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Post by Tim Wescott on Jan 18, 2008 13:10:21 GMT -5
Good to hear Rog,now kick some ass bro!! #arockon6ha#
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