tingling in foot and arm

[Grant]

Within the last week, I have felt some tingling in my right foot and right arm. Nothing serious. My grip strength has not seem to be suffering.

I assume it is something to do with a nerve. No idea what caused it but I think it might be either rack deadlifts or shrugs behind the back since I started doing those pretty recently. Nothing too heacy either.

I will probably drop those to see if my condition improves. Any suggestions on how to treat this? Thanks.

[beckie]

Tingling usually indicates nerve damage of some kind so I would actually suggest you get it checked out to be safe. It may just be some kind of impingement but it would be better to be safe than sorry.

[EBA84]

Sounds like a pinched nerve. I would go see a chiropractor. Maybe a good adjustment will fix it.