Toes??

[Maximum6]

This was definitely a first for me.

This morning I can barely walk, each step I took was really painful.

My toes felt like they are bruised up or something.

I haven't dropped any weights on them or what not while training, so I'm confused as to where this pain actually started from.

This pain started the day after my shoulder/arm day, so it doesn't make sense. The day before shoulder/arm day is when I did Legs....so unless there was a Lag there..

How do you guys think I should treat this?

[masterschamp]

Walk on your heels!...J/k

Sorry Max, couldn't resist.
Seriously, sounds like it might be related to calf work you might have done on your leg day. I'd give it a day or two to see if it subsides,

Keith

[Maximum6]

It has subsided a bit now.

However it is very strange, I had never had this pain before after all these years of training.

haha....besides that pain, my entire leg was pretty messed up to the point where getting in bed or a car, and walking the stairs was a problem. I didn't need my toes to hurt...I was practically crippled for the last 2 days