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Post by sockrocker on Nov 23, 2004 10:12:41 GMT -5
as an act of good faith, i decided to post my pics on here
the first set of pics is from april 17th, 2004...in those pics i was about 5'7"ish, 161lbs
the very last pic is from august 1st 2004, after a bulk gone wrong (I did it ALLLLL wrong, lol)...I was edging around 200 in that pic
I'm still around 200 right now, and starting my diet down...i want to diet down to under 12 or 10% bodyfat
anyways, here ya go:
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Post by sockrocker on Nov 23, 2004 10:14:18 GMT -5
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Post by sockrocker on Nov 23, 2004 10:15:22 GMT -5
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Post by sockrocker on Nov 23, 2004 10:15:59 GMT -5
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Post by sockrocker on Nov 23, 2004 10:16:40 GMT -5
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Post by sockrocker on Nov 23, 2004 10:18:11 GMT -5
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Post by sockrocker on Nov 23, 2004 10:19:18 GMT -5
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Post by sockrocker on Nov 23, 2004 10:21:05 GMT -5
 believe it or not, this was the leanest that i've ever been in my life... |
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Post by sockrocker on Nov 23, 2004 10:22:05 GMT -5
and then this is the one from august 1st  |
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Post by Tim Wescott on Nov 23, 2004 10:48:55 GMT -5
Showing very good improvements sock!! Keep it rolling bud!!  |
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Post by xenabeachgirl on Nov 24, 2004 22:17:35 GMT -5
You have a very good foundation under there, can't wait to see you when you start getting cut! The only thing I would say is to try to bring up your back width and chest thickness as a priority. Any pics of the wheels? |
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Post by sockrocker on Nov 25, 2004 8:54:15 GMT -5
thanks for the comments...after the pics were taken, my major priorities were 1)delts, and 2) chest...I thought that those were my MOST lagging bodyparts (not that anything else was particularly well developed, just that those needed the most emphasis)
I MIGHT have a picture of my legs, although it was taken before I started squatting, so it's really very womanlike, lol, honestly...i'll look, just for you xena
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Post by sockrocker on Nov 25, 2004 9:00:29 GMT -5
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Post by sockrocker on Nov 25, 2004 9:02:42 GMT -5
and here is the last one from that set  |
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Post by xenabeachgirl on Nov 26, 2004 21:11:32 GMT -5
Good quad development, nice to see that! Looks like you're on the right track with your prioritization. Keep us posted with progress pics as you lean out! |
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Post by sockrocker on Dec 4, 2004 20:36:23 GMT -5
so here is a pic of my new haircut, lol:  |
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Post by Troyster on Dec 6, 2004 10:20:30 GMT -5
Well I shave my hair off so I'm not much of a hair critic, LOl!
However, you've definitely put on some good mass and your development has come around nicely. Refinement will show your improvements even more!!
Good work!!
T
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Post by hossjob on Dec 6, 2004 21:27:40 GMT -5
Great foundation! You must be working hard and smart. Make sure to keep everyone posted w/ some updated pics.
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Post by sockrocker on Jan 30, 2005 15:19:29 GMT -5
 here is a pic from jan 30, 05 (about 20 minutes ago now)...cold, unpumped, untanned, uncut, lol...just a little progress pic i thought id throw up over here |
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Post by xenabeachgirl on Jan 30, 2005 15:51:11 GMT -5
It's hard to tell from your positiioning, but it looks like you've put on quite a bit of size in your chest!  |
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