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Post by infinitynokia on Apr 2, 2005 20:23:00 GMT -5
Hey I just joined and decided to post a few pics just so I could get a little feedback on what i should work on. I've been training for about 10 months now I'm 25 - 5'10" 175 pounds (the pics posted were from about 2 months ago@165) and started training to add some mass since my start weight was 130.
thanks
marc
how do you add pics?
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Post by Tim Wescott on Apr 2, 2005 20:56:00 GMT -5
Marc,welcome to the board......I`ll be much better able to respond to any questions you might have here as opposed to e-mailing them.......I`m falling too far behind with a lot of people that correspond with me lately. I will send you that routine ASAP though. Thanks again,for joining. Here`s a thread that explains how to upload pics.......if you still have a probl;em with doing it,just e-mail them to me and I`ll gladly post `em up!! timwescott.proboards18.com/index.cgi?board=general&action=display&thread=1109446999 |
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Post by infinitynokia on Apr 3, 2005 1:05:43 GMT -5
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Post by Tim Wescott on Apr 3, 2005 8:59:07 GMT -5
Looking real good Marc.....................great progress in only 10 months which shows me you have a lot of potential.............also looks like you surely didn`t add a helluva` lot of bodyfat!!
Keep pumping!! :Rocker Dude:
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Post by macattack on Apr 3, 2005 21:28:40 GMT -5
Hella potential there Marc, you just follow what advice is given here you'll do well......
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Post by infinitynokia on Apr 4, 2005 1:48:26 GMT -5
Thanks I know I have a long way to go and I'll definately follow any feedback I get.
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Post by Mrbig7 on Apr 4, 2005 11:13:18 GMT -5
LOADS of potential there! Tim was right, you sure don't carry much bodyfat at all! Nice tiny joints & full muscle.. Tiny, tiny, TINY waist. Do you know what it measures? Nice sweep on the quads as well. Whatever you are doing, keep it up b/c it's working well for you. Welcome to the board....
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Post by infinitynokia on Apr 4, 2005 20:34:40 GMT -5
Thanks I don't know my measurements but I'll take some and post them soon.
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Post by infinitynokia on Apr 6, 2005 0:09:16 GMT -5
here are my stats I look a lot bigger than I am
arms - 13.75 in
legs - 24 in
calfs - 15 in
chest - 40 in
waist - 30 in
forearm - 12 in
neck - 14 in
arms flexed - 15.75 in
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Post by Mrbig7 on Apr 6, 2005 1:32:26 GMT -5
Wow.. You are right, you look MUCH bigger than your stats would suggest.. This sport is ALL about illusion, though, so as long as you LOOK big w/a small waist & joints, measurements mean NOTHING! Keep up the GREAT work....
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Post by infinitynokia on Apr 6, 2005 14:23:54 GMT -5
Thanks man and your lookin' huge yourself
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Post by infinitynokia on Apr 6, 2005 19:15:41 GMT -5
I don't take any suppliments except for a protien shake should I try creatine and if so which one?
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Post by 1705total on Apr 6, 2005 19:35:13 GMT -5
You look great!
Yeah creatine is a very good idea. As far as brands go, I would suggest if your budget is tight, leave the Celltech stuff on the store shelf. Plain creatine added to a juice (like grape) is good.
5 grams daily
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Post by infinitynokia on Apr 7, 2005 23:18:34 GMT -5
Is there anything I should look for on the label - anything to stay away from? Because I'm usually careful with supplements because of all the extra crap in them.
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Post by Jesse on Apr 12, 2005 11:54:44 GMT -5
Plain ol creatine monohydrate is what will do the trick... cheap too. Look into VPX products... they have a good message board as well with good information.
You look stout and lean... good job!
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