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Post by blade on Jul 11, 2007 20:29:25 GMT -5
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Post by chanman83 on Jul 11, 2007 22:57:57 GMT -5
GOT the mass bro time to drop the fat!
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Post by BigMikeReed on Jul 11, 2007 23:26:50 GMT -5
Hey Blade: Great arms and good chest. Cool tatts also  Keep up the good work. |
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Post by blade on Jul 12, 2007 3:46:24 GMT -5
GOT the mass bro time to drop the fat! Oh I know, I've been praying to the BF% Gods. lol I am behind schedule for the first comp but I can still make it if I keep doing wht I'm doing. I have another a week later which I'll probably come in a lot better. DAMN I NEEDED THOSE 16 weeks! Next year I am NOT doing fall comps, only SPring up to JUNE because the dieting during BBQ season SUCKS! |
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Post by beckie on Jul 12, 2007 4:37:55 GMT -5
You have a GREAT muscle base! I find it hard to lose fat too but one of the biggest enemies is worrying about it-just put in the work and let your body take you where it needs to go!  |
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Post by Karrie on Jul 12, 2007 11:05:07 GMT -5
GOT the mass bro time to drop the fat! Next year I am NOT doing fall comps, only SPring up to JUNE because the dieting during BBQ season SUCKS! You do have mass like Andrew said! Nice upper body and I also like your tatoos!  You have 10 weeks to go. Do not stress so much, do what you need to do, diet and cardio and see what happens! ;D BTW, love the BBQ comment...it is soooo hard to diet in the summer...too tempting for me too.  |
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kdog
Novice Bodybuilder
Posts: 19
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Post by kdog on Jul 12, 2007 11:28:04 GMT -5
10weeks is ALOT of time.... you will do great with diet and some cardio... you'd be suprized the difference it will make especially with legs.... Don't get tempted by the food bro... 10w... you can make it!!
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Post by Tim Wescott on Jul 12, 2007 12:20:34 GMT -5
I agree,tons of improvements can be made in 10 weeks time........just stay the course and be intense!!
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Post by GerryT on Jul 12, 2007 12:21:44 GMT -5
Very good foundation, and like K said, 10 weeks is good enough time to get there. Chest is solidlooking in front and side poses. Good luck.
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Post by RUBICON19 on Jul 12, 2007 15:08:42 GMT -5
BURN BABY BURN!!! You got some great mass there. Time to turn up the heat!
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Post by blade on Jul 13, 2007 11:08:46 GMT -5
Thank you all for the encouragement! I know it's easy to be stressed especially since this is my first. I'm a virgin to the competition world. I am usually a recreational bodybuilder that has never gone into major carb depletion before. I am excited though cusae I know it's a loing ways away and my legs are the first to lean out so I know the upperbody will meet up to them and be ok.
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Post by RUBICON19 on Jul 13, 2007 13:15:24 GMT -5
GREAT attituce Blade. Anything you need, please feel free to ask!!
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Post by blade on Jul 13, 2007 14:51:15 GMT -5
THANKS RUBI! I APPRECIATE IT.
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Post by Intensity on Jul 14, 2007 9:07:40 GMT -5
I agree with the others, you have a very solid foundation Blade... just make sure that these 10 weeks are going to be productive as possible!! A very strick diet with no exceptions... and a never seen before intensity in the gym, YOU CAN DO IT!
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Post by blade on Jul 14, 2007 10:25:00 GMT -5
Thanks Intensity! I am making every minute a the gym count. AM/PM cardio sessions on training days, 45-1hr cardio on non training days. Diet is VERY strict, no room for cheat meals right now.
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You have 10 weeks to go. Do not stress so much, do what you need to do, diet and cardio and see what happens! ;D
