kdog
Novice Bodybuilder
Posts: 19
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Post by kdog on Jul 18, 2007 13:19:54 GMT -5
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Post by chanman83 on Jul 18, 2007 15:24:49 GMT -5
DOOD... you are gonna F$##$ the competition up! MAD props and I can't wait to hear your results!
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Post by Karrie on Jul 18, 2007 15:47:21 GMT -5
WOW! You are HARDER and look thicker than the last set of pics! You are gonna kick butt! GREAT JOB! #arockon6ha#
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Post by Tim Wescott on Jul 18, 2007 15:57:54 GMT -5
Awesome!!
Two suggestions....for the next 11 days drink water like a madman,and on your side relaxed shots,point your feet straight ahead........it`ll help to show off your hamstrings.
Keep us updated "K",and stay focused bud!! #arockon6ha#
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Post by beckie on Jul 18, 2007 19:14:43 GMT -5
You are looking AWESOME!!! I agree with Tim about the hamstring thing,really drive down through your toes and squeeze the glute more!  |
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BAGS
Novice Bodybuilder
Posts: 160
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Post by BAGS on Jul 19, 2007 8:03:19 GMT -5
lookin fantastic
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Post by mrky03 on Jul 19, 2007 18:28:22 GMT -5
Wow! You look fantastic! You're middle back is sooo thick! Thick from head to toe! GOOD LUCK in your show!
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Post by GerryT on Jul 19, 2007 19:35:30 GMT -5
Very good progress, bro. Tim is right about the side shots. Feet should be together and toes pointed in same direction as the front of you body.
Ab/thigh is cut off, but looks like elbows should be closer to your head and let out air and squeeze abs for max effect.
Will get in touch with more.
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Post by sapphire on Jul 21, 2007 14:59:05 GMT -5
AWESOME! You are gonna rock!
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