ironman
Novice Bodybuilder
Posts: 16
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Post by ironman on Sept 16, 2007 9:33:09 GMT -5
Here's a shot of Keith taken in the gym, yesterday morning, 3 weeks out from the NABBA Nationals. He is big, full, and shredded at 175! Best I have ever seen him. Bill  |
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Post by Neal on Sept 16, 2007 15:45:33 GMT -5
One word.
WOW!
Neal
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Post by mrky03 on Sept 16, 2007 18:10:18 GMT -5
Unbelievable, Keith just keeps getting better!
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ironman
Novice Bodybuilder
Posts: 16
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Post by ironman on Sept 17, 2007 11:05:51 GMT -5
Joel,
My brother has spoken of you....says you are a great guy. I will let him know about your positive response to the pic. Good luck in your upcoming contest.
Bill
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Post by GerryT on Sept 17, 2007 11:33:59 GMT -5
Thanks, Bill. And am really glad you are here. Keith and I have been friends for several years, and I'm so proud of him as an athlete and as a human being.
I spoke with Keith yesterday, and he is confident and ready. The mind is the most important muscle you bring to the gym or to the stage, so I was happy to hear him so upbeat and positive. And he has every reason to be.
Go for it, brother Keith.
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ironman
Novice Bodybuilder
Posts: 16
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Post by ironman on Sept 17, 2007 14:40:04 GMT -5
Thanks,Gerry....Keith speaks very highly of you. I am lookng forward to meeting you if you make it to the show.
Bill
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Post by beckie on Sept 17, 2007 18:00:54 GMT -5
He looks amazing-I'm sure he'll kick butt in 3 weeks time!  |
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Post by Tim Wescott on Sept 17, 2007 19:45:57 GMT -5
Lookin` awesome!!!! #arockon6ha#
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Post by Karrie on Sept 18, 2007 8:10:24 GMT -5
3 weeks out.....WOW! He looks just GREAT! I wish him the best for this show! Thanks for posting the pic! ;D
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Post by Intensity on Sept 18, 2007 10:34:44 GMT -5
This is not a surprise at all but: LOOKING SICK KEITH!
Last sprint, keep going!
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Post by Hoopie on Sept 26, 2007 3:42:05 GMT -5
Keith looks OUTSTANDING AND READY TO DO BATTLE! WOW! Bill tell Keith i'll see him in Harrisburgh.
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Post by Rich on Oct 3, 2007 9:41:08 GMT -5
I could go on and on, but there's really only one word.
HOLYFREAKINGSMOKESTHATISONERIPPEDUPMONSTER!!!!!!
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