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Post by vindog on Oct 6, 2007 6:25:26 GMT -5
# What Better way of Spending Friday nights than VIN DOG SUPER INTENSITY TRAINING???Lisa lost quite a bit of weight just working out twice per week with weights and upping her eating from once to six small meals.We are Proud of Her!!!!  |
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Post by Roger on Oct 6, 2007 6:57:45 GMT -5
I wonder why it is women seem to think eating once or twice a day will help them lose weight. It always feel's great when they start eating right and watch them get excited when the weight starts to come off.
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Post by vindog on Oct 6, 2007 7:43:45 GMT -5
I wonder why it is women seem to think eating once or twice a day will help them lose weight. It always feel's great when they start eating right and watch them get excited when the weight starts to come off. Roger Thank You for bringing up that point !!! The one Group of Athletes that eat one Ponderous meal per day ,at night,is Sumo wrestlers.Their goal however Is to slow their Metabolism and put on Xtra Fat!!! |
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Post by GerryT on Oct 6, 2007 14:12:28 GMT -5
Hey, Vince! Lisa and you both look great. Best of luck and thanks for sharing, buddy!
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Post by RUBICON19 on Oct 7, 2007 18:33:28 GMT -5
Great pic. Thanks!
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Post by mrky03 on Oct 17, 2007 19:43:09 GMT -5
Great pic Vince! You really look great too! I always think of you when the subject of deadlifting comes up! I remember reading about you in the old Muscular Development magazine back in the 70's! Those were the days!
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Post by sapphire on Oct 21, 2007 17:02:33 GMT -5
What a cute pic!! Congrats Lisa!! ;D
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