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Post by Maximum6 on May 30, 2006 5:53:19 GMT -5
For Women....
its hard for me to tell how they train differently mainly because they all use some similar exercises to build a good physique....and they all eat multiple times during the day.
Can anyone explain??
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Post by sunshineslynn on May 30, 2006 13:12:54 GMT -5
I personally and probably some other women train just like a man would since our bodys are made the same in regards to muscles. I eat every 2-3 hours too. Alot of people including women think they should not lift heavy in fear they will look like a man. Which it is not true, we are not made that way. We do have testrone in us but not as much.
smiles
s
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Post by beckie on May 30, 2006 23:52:31 GMT -5
no differently really-the only difference is the amount of muscle size we aim for. I eat,train and sleep the same way everybody else does!
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musclegrl
Novice Bodybuilder
I found it!!
Posts: 30
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Post by musclegrl on Jun 5, 2006 10:31:06 GMT -5
Beckie, I just read all about you and I must say that Tim has gathered quite a number of distinguised ladies for his site. You have surmounted many obstacles but still manage to help others! My hats off to you! #bowdown3ht# #bowdown3ht#
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Post by youngblood on Jun 5, 2006 22:02:59 GMT -5
no differently really-the only difference is the amount of muscle size we aim for. I eat,train and sleep the same way everybody else does! I do agree. But women do not have the testosterone to aim for anything more than they can obtain. |
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Post by beckie on Jun 6, 2006 20:27:05 GMT -5
Thanks musclegrl!  I now say to anyone 'if I can do it with an anxiety disorder' you certainly can! |
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I now say to anyone 'if I can do it with an anxiety disorder' you certainly can!