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Post by Tim Wescott on Jul 2, 2006 8:18:30 GMT -5
Here ya` go Beckie!! "Cobra" Stretches: Hanging Knee -Ups: |
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Post by Tim Wescott on Jul 2, 2006 8:20:25 GMT -5
Crunches: Lateral Crunch:
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Post by Tim Wescott on Jul 2, 2006 8:21:53 GMT -5
Reverse Crunches: Lying Leg Raises:
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Post by Tim Wescott on Jul 2, 2006 8:32:04 GMT -5
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Post by beckie on Jul 3, 2006 2:58:24 GMT -5
She has the most beautiful physique-alot like Mary Yockey in that it is realistic and attainable through hard work! Thanks Tim!  |
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Post by Karrie on Jul 4, 2006 11:21:44 GMT -5
Beckie,
You hit the nail right on the head!!! I have always been a fan of Mia's!! I also DO look at her physique as being attainable!!! I also really liked Cory Everson. She was just amazing as well!!
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