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Post by RUBICON19 on Aug 22, 2006 13:07:22 GMT -5
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Post by chanman83 on Aug 22, 2006 13:17:07 GMT -5
YEAH BUDDY!!! LIGHT WEIGHT... YEAH!! AIN'T NUTTIN BUT A PEANUT!! I love watchin ronnie workout. its amazin and funny at the same time.
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Post by Massiv on Aug 22, 2006 13:18:54 GMT -5
GET-R-DONE! That is what it is all about. Makes me want to get to them gym right now. I have to wait another 4 hours.
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Post by Mystic79 on Aug 22, 2006 14:04:41 GMT -5
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Post by Maximum6 on Aug 22, 2006 14:46:15 GMT -5
everytime i watch the leg press video..it makes me laugh at the end..because he's like " WOAHHH!!! WOAHHHH!!!!!" lol
what amazes me also ..is his 6plates per side back squat for very easy reps..
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Post by mrky03 on Aug 22, 2006 17:28:28 GMT -5
Totally Awesome!! I LOVE THIS STUFF!!!!! #bpressingsmiley9yk#
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Post by hossjob on Aug 22, 2006 19:04:29 GMT -5
I love watching Ronnie's DVD! I let someone borrow it and never got it back. My 2 favorite parts are when Ronnie has his buddies slap him before his squats and when he picks up the 45# plate and throws it on the seated calf raise like it's a frisbee!
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Post by sapphire on Aug 22, 2006 21:53:23 GMT -5
WOW! Awesome! Great stuff, thanks for posting the video!  |
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Post by beckie on Aug 23, 2006 18:23:43 GMT -5
thats why he's Mr Olympia! What if he wants to go heavier??  |
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Post by markcotton on Aug 23, 2006 18:38:42 GMT -5
I have that DVD here at home. I find it amazing. And I think my 15 reps with 1200 is something? Whenever the kids and I watch it our mouths just hang open.
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Post by beckie on Aug 23, 2006 18:49:35 GMT -5
I've just sent it to a friend of mine-he is in total awe of Ron and I think he would like to be Ron-except for the fact that he's a tall skinny white guy |
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Post by RUBICON19 on Aug 23, 2006 19:06:24 GMT -5
I've just sent it to a friend of mine-he is in total awe of Ron and I think he would like to be Ron-except for the fact that he's a tall skinny white guy LOL |
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Post by Karrie on Aug 23, 2006 19:28:19 GMT -5
I love watching Ronnie's DVD! I let someone borrow it and never got it back. My 2 favorite parts are when Ronnie has his buddies slap him before his squats and when he picks up the 45# plate and throws it on the seated calf raise like it's a frisbee! LOL!!! We have that DVD too!!! That part where his buddy slaps him is one of my favorite parts too!!! Cracks me up!! I just LOVE watching him workout!!!! I do bent over BB rows b/c he does them and I finally got the form down by watching him!!!! ;D |
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