|
|
Post by Maximum6 on Dec 22, 2004 0:08:04 GMT -5
|
|
|
|
Post by ifearnoman on Dec 22, 2004 2:08:24 GMT -5
|
|
|
|
Post by Liftingchic on Dec 22, 2004 3:03:27 GMT -5
 not fair! 
|
|
|
|
Post by bodyfx on Dec 22, 2004 9:32:26 GMT -5
Ronnie = Alien
|
|
|
|
Post by youngblood on Dec 22, 2004 11:40:14 GMT -5
I agree. When I first saw that video, I was in awe. I couldn't speak. The entire thing is pretty amazing. The only part to me, that's boring, is delts. But that is still pretty amazing if you just think of the volume he's doing! Ronnie, is not of this earth. Whatever him and Chad got him doing, it's working. I can't wait for the mothership to come down once he breaks Haney's record. |
|
|
|
Post by Maximum6 on Dec 22, 2004 12:55:56 GMT -5
so this confuses me..is ronnie a bodybuilder..and a powerlifter too?
|
|
|
|
Post by Maximum6 on Dec 22, 2004 13:47:11 GMT -5
Just added his squat video
|
|
|
|
Post by youngblood on Dec 22, 2004 14:20:01 GMT -5
Ronnie used to be a powerlifter. Then Brian Dobson from Metroflex gym told Ronnie "If you enter and win this upcoming BBing contest, you can have a free lifetime membership." Ronnie did enter and win. Brian was true to his word. That's how Ronnie became a BBer. He still uses powerlifting movements in his workouts, as all of us that are able to should. Like Franco said in Arnolds Encyclopedia of BBing: "Your body shows an immediate thickness when you use powerlifting movements in your routine." I think that's paraphrased though. I'm getting old!!! Damn Tim, is that what I have to look forward to?   |
|
|
|
Post by Maximum6 on Dec 22, 2004 14:25:43 GMT -5
I read somewhere that he trains 6 times a week...1 off.
and from MON-WED..he does powerlifting movements for mass and power. and Thurs-Sat... he does bodybuilding exercises for that "separation in muscle"
|
|
|
|
Post by Intensity on Dec 22, 2004 16:35:09 GMT -5
E.T. never deadlift more than 600 lb and Alf never squat more than 3 plates on each side  |
|
|
|
Post by Tim Wescott on Dec 22, 2004 17:11:18 GMT -5
Mo,you crack me up dude!! ;D :Rolling Laugh:
|
|
|
|
Post by ChrisC on Dec 22, 2004 17:17:42 GMT -5
E.T. never deadlift more than 600 lb That's bs Mo. Look at his neck development. Only 650+ deadlifts give you these kind of results.  |
|
|
|
Post by Tim Wescott on Dec 22, 2004 17:23:35 GMT -5
...........and just look at the thickness that heavy deadlifting built for Alf!! :Rocker Dude:  |
|
|
|
Post by Intensity on Dec 22, 2004 20:19:25 GMT -5
;D
;D
;D
You make my day guys, haha! Nice pics! So i must confest... i was trying to bs you ;D these two are the name of the game!
Mo
|
|
mr1muscles
Novice Bodybuilder
Most Angry Dogg
Posts: 35
|
Post by mr1muscles on Dec 24, 2004 0:50:57 GMT -5
No sh*t, he sure is out of this world. |
|
|
|
Post by Troyster on Dec 24, 2004 11:23:33 GMT -5
LMAO :Rolling Laugh: :Rolling Laugh:
Ain't nuttin' but a peanut baby!! Nuttin' but a peanut.
|
|
|
|
Post by Maximum6 on Dec 24, 2004 12:44:30 GMT -5
you actually yell that when lifting? ;D
|
|
|
|
Post by Troyster on Dec 25, 2004 13:01:28 GMT -5
LOL, no that's Ronnie's favorite saying!!!!
|
|
|
|
Post by Maximum6 on Dec 25, 2004 13:10:43 GMT -5
what?? i heard him say LIGHT WEIGHT BABY!! LIGHT WEIGHT! is the peanut saying in his dvd or something?  |
|
|
|
Post by youngblood on Dec 25, 2004 13:27:41 GMT -5
"Nuttin' but a peanut...." Ronnie says that right before he deadlifts his 750+lbs I believe. It's in "The Unbelievable." Ronnie is known for his little sayings, Ronnie-isms if you will.  "Nuttin but a peanut," "Come Brutus, Let's Do 'Dis," "Lightweight Baby," and "Hooooooooooooooooooooooo" are but a few of his popular ones.......... |
|
