Justin Harris ( TROPONIN)

cuts280
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Justin Harris ( TROPONIN) Mar 23, 2007 23:53:27 GMT -5

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Post by cuts280 on Mar 23, 2007 23:53:27 GMT -5

Man!! This guy could put some pro bodybuilders to shame with his impeccable form and the poundages that he uses.... Same holds true for his training partner Steve Kuclo.

Front Squat 500lbs for 8 reps!

www.youtube.com/watch?v=7bkRyC41Us8

Squats 500lbs for 16reps!

www.youtube.com/watch?v=az49UMdY1h0

Squats 6 plates a side for 8 reps!

www.youtube.com/watch?v=HPimN9rmPRk

GerryT Advanced Bodybuilder The Posing Maestro Posts: 4,926	Justin Harris ( TROPONIN) Mar 24, 2007 16:03:44 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by GerryT on Mar 24, 2007 16:03:44 GMT -5 The DVD is available through www.troponinnutrition.com Just saw it and it is exceptional. Lot of good training and nutrition info. Well worth watching and a good learning tool.

cuts280
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Justin Harris ( TROPONIN) Mar 24, 2007 21:35:56 GMT -5

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Post by cuts280 on Mar 24, 2007 21:35:56 GMT -5

gerryt said:

The DVD is available through www.troponinnutrition.com

Just saw it and it is exceptional. Lot of good training and nutrition info. Well worth watching and a good learning tool.

Already got my copy a day ago. It's very informative and simply outstanding.

gti steve Ultra- VIP Member live and die in the squat rack Posts: 2,183	Justin Harris ( TROPONIN) Mar 28, 2007 15:14:59 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by gti steve on Mar 28, 2007 15:14:59 GMT -5 www.youtube.com/watch?v=GbueYnvkF3M 635 deadlift!
	"It`s fighting through those times of adversity and personal problems and still doing what we have to do, that seperates us from the average couch potato." - Tim

mrky03 Ultra- VIP Member NPC Competitive Bodybuilder Its the journey, not the destination! Posts: 5,751	Justin Harris ( TROPONIN) Mar 28, 2007 18:07:09 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by mrky03 on Mar 28, 2007 18:07:09 GMT -5 Very impressive! You're right, the guys got impeccable form. Simply awesome!
	2003 Master's and Open Overall NPC Ky. Champion 2007 Master's Overall NPC Natural Northern USA 2008 Master's Bluegrass Classic 1'st place Kentucky Muscle Championships Nov. 2nd place Master's over 40

GerryT Advanced Bodybuilder The Posing Maestro Posts: 4,926	Justin Harris ( TROPONIN) May 22, 2007 13:30:04 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by GerryT on May 22, 2007 13:30:04 GMT -5 Justin is an amazing athlete. He is training for the USA at the end of July. And he will make his presence felt in the supers!

Post by cuts280 on Mar 23, 2007 23:53:27 GMT -5

Post by GerryT on Mar 24, 2007 16:03:44 GMT -5

Post by cuts280 on Mar 24, 2007 21:35:56 GMT -5

Post by gti steve on Mar 28, 2007 15:14:59 GMT -5

Post by mrky03 on Mar 28, 2007 18:07:09 GMT -5

Post by GerryT on May 22, 2007 13:30:04 GMT -5