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Post by RUBICON19 on Jul 19, 2007 22:09:22 GMT -5
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Post by beckie on Jul 20, 2007 2:07:58 GMT -5
awesome! Bet those babies were pumped after that!!
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Post by Tim Wescott on Jul 20, 2007 12:40:36 GMT -5
Watched it early this morning but wasn`t awake enough to post yet!! LOL NICE!!!!! #arockon6ha#
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Post by Karrie on Jul 20, 2007 13:17:39 GMT -5
WOW!! AWESOME set! I bet the shoulders were not only insanely pumped but I bet shaking after that!
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Post by RUBICON19 on Jul 20, 2007 13:26:53 GMT -5
Another day in RAMO land!!
Seriously, Thanks guys/gals!!
I got ALOT more clips today. Hopefully I can load them later.
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Post by mrbeefy on Jul 20, 2007 19:17:44 GMT -5
Looks good Rubes..........WHat do you do for side delts besides laterals?
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Post by RUBICON19 on Jul 20, 2007 22:17:17 GMT -5
I usually bang out lots of side lats
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Post by Intensity on Jul 21, 2007 8:50:08 GMT -5
What is better than Disney Land for the serious bodybuilder? RAMO LAND!!! At RAMOland, you'll find many great caracters like Randy duck (look at how he walks after a legs day and you'll understand the meaning of his name ) and Maurice Mouse (It's a typo... because it should have been Maurice moose ) Very nice clip Randy!
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Post by RUBICON19 on Jul 21, 2007 9:15:58 GMT -5
OH I LOVE RAMOLAND!!! Are we there yet?
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