driven
Novice Bodybuilder
Posts: 10
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Post by driven on Jan 31, 2009 3:02:25 GMT -5
Sorry if this is posted, I looked but couldn't find my exact answer.
On a "perfect" cutting diet, would soy sauce be okay or are there ANY negative effects other that the sodium? Thanks!!!
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Post by Intensity on Feb 1, 2009 11:06:09 GMT -5
Hi Driven,
Soy sauce is a great diet choice because you'll only get few calories from it, when for example, it's used with your chicken breast as a marinade.
But you asked if there is some negative effects if used on a "perfect" cutting diet... so my answer would be yes! In fact, the Soy sauce is a simple carb source (Sugar) so if you want to diet to the extreme, I'd say don't use it. That being say in my opinion there is a whole lot of things to cut from your diet before cutting those 2-3g of sugar per portion...
Mo
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Post by mrbeefy on Feb 1, 2009 15:27:45 GMT -5
I concur with Mo!
Sugar, sodium, etc., not my choice if trying to "perfect" my diet.
More and better choices out there, or go without.
Frank
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driven
Novice Bodybuilder
Posts: 10
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Post by driven on Feb 3, 2009 16:35:15 GMT -5
AWESOME! That's exactly the information I was looking for. My goal is a "perfect" 12 week cut, so since I already cooked up about 4 days worth i'll use it, then cut it completely. Thanks guys I appreciate it!
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