Post by dorfried on Jan 14, 2010 2:49:48 GMT -5
Hey folks ! Hope everyone is doing well 
I'm gonna start Carb cycling this sunday since my 25% less carb reduction seems to came to a wall(doing this with good results for the past 2 months)
Only problem is that i'm trying to figure a way i can create a weekly base cycle, since i'm not willing to give up my couple of beers on Friday night
Any suggestions? by the way my stats:
height: 188 CM
Body Fat: 14%
Weight: 84 Kg
Goal : 8% BF Till July
*Training 5 times a week heavy weights+4-5 Cardio/HIIT workouts
I really appreciate it guys, Have a great day all!
I'm gonna start Carb cycling this sunday since my 25% less carb reduction seems to came to a wall(doing this with good results for the past 2 months)
Only problem is that i'm trying to figure a way i can create a weekly base cycle, since i'm not willing to give up my couple of beers on Friday night
Any suggestions? by the way my stats:
height: 188 CM
Body Fat: 14%
Weight: 84 Kg
Goal : 8% BF Till July
*Training 5 times a week heavy weights+4-5 Cardio/HIIT workouts
I really appreciate it guys, Have a great day all!