Michael
Novice Bodybuilder
Posts: 162
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Post by Michael on Jun 27, 2011 13:11:05 GMT -5
Tim,
You use to have some great articles out on Dolfzine.com, that sight does not seem active anymore.
Have you loaded those artlcles anywhere else, I remember a muscle confussion artlicle and sample workout with pics/
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Post by Tim Wescott on Jun 30, 2011 19:52:21 GMT -5
Tim, You use to have some great articles out on Dolfzine.com, that sight does not seem active anymore. Have you loaded those artlcles anywhere else, I remember a muscle confussion artlicle and sample workout with pics/ Sorry Michael,I just noticed this post. Unfortunately the owner of Dolfzine committed suicide a few years back......nice guy with lots of inner demons. The site was loaded with great info for sure. I`ll try to did up that "Muscle Confusion" article as I know it`s online somewhere or in my documents files which is overloaded. |
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Michael
Novice Bodybuilder
Posts: 162
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Post by Michael on Jul 1, 2011 18:05:03 GMT -5
Thanks Tim ,
Did you write anything along the way of a general workout and types of exercise to chose from for each muscle group I can pass on to someone just starting? I think that you might have had that on the same site around 2004 or before, I even found some good changes for myself from it.
Thanks Man
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