Welcome To Weights On The Web Bodybuilding With Tim Wescott

General

Board Threads Posts Last Post
No New Posts Board Rules,Suggestions,Updates,& Announcements

Board rules,info,guidelines,and other things of interest, that you as a member, should be aware of.

Moderators: Tim Wescott, GerryT, 1705total, Karrie, Intensity, RUBICON19

4 35 Just A Few Basic Rules !
by Michael
Jul 14, 2015 20:37:32 GMT -5
No New Posts General Board

You can talk about anything here

Moderators: Tim Wescott, GerryT, 1705total, Karrie, Intensity, RUBICON19

3,206 32,593 Passing of Dave Draper
by Michael
Dec 2, 2021 23:08:25 GMT -5
No New Posts Introductions

Tell us a little bit about yourself so that we can all get to know each other a little better.Thanks for joining!!

Moderators: Tim Wescott, GerryT, 1705total, Karrie, Intensity, RUBICON19

285 3,793 I'm back yet.... again!
by Mystic79
Apr 30, 2010 15:33:44 GMT -5

Training

Board Threads Posts Last Post
No New Posts Training

A place to discuss training tips,routines, and problems

Moderators: Tim Wescott, GerryT, 1705total, Karrie, Intensity, RUBICON19

683 6,944 Moved: Lesson for the day
by Michael
Jul 4, 2011 10:31:32 GMT -5
No New Posts Training Journals

Record you daily training routine here!Post any and all info on your daily workout ,weights used,daily meals,or anything else you feel is important to add to your training log!!

Moderators: Tim Wescott, GerryT, 1705total, Karrie, Intensity, RUBICON19

193 36,804 Old Navy's Quest to be Bigger, Badder and Better
by oldnavy
May 24, 2013 11:11:08 GMT -5
No New Posts Injuries,Medical Conditions,and Injury Prevention

Here`s where we discuss injuries and how we can treat them and avoid them.Disclaimer:We are not doctor`s and are only offering our personal opionions based on our collective experience.

Moderators: Tim Wescott, GerryT, 1705total, Karrie, Intensity, RUBICON19

87 680 Distal Biceps Tendon Rupture
by ivandrago
Oct 5, 2009 9:13:29 GMT -5
No New Posts Contest`s... And Contest Prep

Discuss contest prep, contest results,contest plans,past contests,and upcoming contests.

Moderators: Tim Wescott, GerryT, 1705total, Karrie, Intensity, RUBICON19

199 2,529 It's Time to Enter the 2013 NGA Alabama
by oldnavy
Jun 19, 2013 15:24:27 GMT -5

Bodybuilding Nutrition

Board Threads Posts Last Post
No New Posts Diet and Nutrition

Discuss diet & nutrition tips or problems,supplements,etc.

Moderators: Tim Wescott, GerryT, 1705total, Karrie, Intensity, RUBICON19

725 6,391 Nitric Oxide
by Michael
Jul 7, 2015 21:24:50 GMT -5
No New Posts Bodybuilding Recipes

A place to post you favorite bodybuilding recipes

Moderators: Tim Wescott, GerryT, 1705total, Karrie, Intensity, RUBICON19

323 822 Foil Packets
by Michael
Jul 5, 2011 13:23:45 GMT -5
No New Posts Food And Health Facts

Interesting facts,fallacies,and info on the foods we eat.Increase your nutrition knowledge for a better body and improved health! Now with health and wellness tips/facts also !!

Moderators: Tim Wescott, GerryT, 1705total, Karrie, Intensity, RUBICON19

140 438 Take care of your hair
by harness
Dec 29, 2011 4:21:03 GMT -5

Iron Game History

Board Threads Posts Last Post
No New Posts Old School Stuff

Discuss the history of the "Iron Sports" here!!
Tell us how you started,who inspired you,who were your role models,and anything else you want to discuss concerning bodybuilding,powerlifting,weightlifting,and strongmen,of the past!
Past contests,and the legends of the "Iron Game".

Moderators: Tim Wescott, GerryT, 1705total, Karrie, Intensity, RUBICON19

57 562 A Message For All the Young Guns Out There!
by carl
Jul 5, 2009 23:25:58 GMT -5

Female Bodybuilding & Fitness

Board Threads Posts Last Post
No New Posts Women`s Bodybuilding,Figure,and Fitness

A place to discuss women`s bodybuilding,fitness,and figure competitions.

Moderators: Tim Wescott, GerryT, 1705total, Karrie, Intensity, RUBICON19

121 865 NGA Offers the Bikini Model Pro Qualifier Class
by oldnavy
May 4, 2011 19:22:13 GMT -5
No New Posts Women`s Training and Nutrition

The place to discuss training,diet,cardio,and general health for women.

Moderators: Tim Wescott, GerryT, 1705total, Karrie, Intensity, RUBICON19

23 195 Protein Powders and Breastfeeding
by CeaAnna Kerr
Jun 6, 2008 0:47:40 GMT -5
No New Posts Womens Training Journals

A place to record your diet and training programs.Keeping a journal will help ensure progress.

Moderators: Tim Wescott, GerryT, 1705total, Karrie, Intensity, RUBICON19

15 2,792 Moved: MrsSully's road to APRIL 2009 :):)
by mrssully
Sept 2, 2009 15:39:54 GMT -5

Articles & Links

Board Threads Posts Last Post
No New Posts Articles

Post any interesting or informative articles that you feel are worthwhile, pertaining to bodybuilding.

Moderators: Tim Wescott, GerryT, 1705total, Karrie, Intensity, RUBICON19

97 283 Dolfzine
by Michael
Jul 1, 2011 18:05:03 GMT -5
No New Posts Links

Links to other great sites!! Share your favorite links with us here!

Moderators: Tim Wescott, GerryT, 1705total, Karrie, Intensity, RUBICON19

59 181 B&A INTERNATIONAL CLASSICS 2008 "The Show for the
by GerryT
Jul 8, 2008 14:17:43 GMT -5
No New Posts 1400 Total`s Video And Book Reviews !!

Steve aka 1400 Total,gives his insightful review on bodybuilding books and videos!! Feel free to add commentary!!

Moderators: Tim Wescott, GerryT, 1705total, Karrie, Intensity, RUBICON19

71 274 2007 NPC Maryland State/Grand Prix BB Show
by beckie
Jan 22, 2008 23:05:55 GMT -5

Board Threads Posts Last Post
No boards were found.

Pictures And Profiles

Board Threads Posts Last Post
No New Posts Bodybuilding Superstars

Pictures and profiles of the legends of bodybuilding.Comments and discussion is welcome and encouraged but....please do not post photos. thanks!

Moderators: Tim Wescott, GerryT, 1705total, Karrie, Intensity, RUBICON19

87 1,190 Danny Padilla !!
by alexcanada
Jun 20, 2009 0:50:40 GMT -5
No New Posts Strength And Power Page

Pictures and profiles of the stars in the powerlifting and strongmen world.

Moderators: Tim Wescott, GerryT, 1705total, Karrie, Intensity, RUBICON19

33 237 The Fundementals of gaining MASS!
by alexcanada
May 29, 2009 0:36:09 GMT -5
No New Posts Members Photos

A place to post your photos whether they pertain to bodybuilding or not.No pornography please as it will be promptly deleted.We cannot violate the Pro-Boards terms of service or we could lose the forum.Thanks for your compliance.

Moderators: Tim Wescott, GerryT, 1705total, Karrie, Intensity, RUBICON19

196 3,828 Just for fun
by intenceman
Jul 30, 2011 21:02:29 GMT -5
No New Posts Bodybuilding Videos

Post any videos related to Bodybuilding or any branch of "The Iron Game " right here.
You can also post any other videos of interest.Anything deemed inappropriate will be promptly deleted.
Please use your better judgement!!

Moderators: Tim Wescott, GerryT, 1705total, Karrie, Intensity, RUBICON19

94 389 The Golden Eagle Speaks...Must watch.
by sareen
Jun 27, 2011 9:46:30 GMT -5

Off Topic Stuff

Board Threads Posts Last Post
No New Posts Movies & Television

Discuss movies,TV shows,actors,Hollywood,and any other info pertaining to film.

Moderators: GerryT, Karrie, 1705total, Intensity, RUBICON19, Tim Wescott

Sub-boards: Horror/Sci-Fi, Action/Adventure, Drama, Comedy, Classics, Animation, Documentaries.Other, Television, Classic TV

64 328 Paranormal Activity
by mrbeefy
Oct 24, 2009 19:01:59 GMT -5
No New Posts Jokes & Humor

Jokes,and other funny stuff!

Moderators: GerryT, Karrie, 1705total, Intensity, RUBICON19, Tim Wescott

79 200 Military Language
by mrbeefy
Oct 24, 2009 18:55:39 GMT -5
No New Posts Music

Discuss your favorite music and favorite music stars.

Moderators: GerryT, Karrie, 1705total, Intensity, RUBICON19, Tim Wescott

6 61 Perfecting the Sound
by GerryT
Aug 24, 2010 12:40:56 GMT -5
No New Posts Sports

Discuss your favorite sports,teams,and players here!1

Moderators: GerryT, Karrie, 1705total, Intensity, RUBICON19, Tim Wescott

Sub-boards: Football, Baseball, Hockey, Boxing & Mixed Martial Arts, Soccer, Basketball, Miscellaneous Sports

9 40 SUPERBOWL PICK!!! THE DAWG PICK!!!
by vindog
Feb 2, 2009 7:02:16 GMT -5

Legend

New Posts New Posts No New Posts No New Posts

Forum Information & Statistics

Board Statistics
Threads and Posts
Total Threads: 7,417      Total Posts: 104,279
Last Updated: Passing of Dave Draper by Michael (Dec 2, 2021 23:08:25 GMT -5)
Recent Threads - Recent Posts - RSS Feed
Members
Members
Total Members: 998
Newest Member: dflynt
Most Users Online: 256 (Mar 27, 2008 11:30:59 GMT -5)
View today's birthdays
Members Online
Users Online
0 Staff, 0 Members, 2 Guests.
24 Hours
Users Online in the Last 24 Hours
0 Staff, 0 Members, 148 Guests.