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Post by vindog on Jul 13, 2005 5:40:43 GMT -5
Just stopped by to say hi.Where is Tim? Been busy and dont get on line often .Had a booth at Italian Festival and sold Protein peanut butter squares that I made.I did not make any money however as I ate up all the profits!!! ???Hope everyone is having a Great summer.Keep Strong and Healthy My Friends!!!  |
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Post by PassionateBB on Jul 13, 2005 9:22:33 GMT -5
Tim will be back any day now we think.
We're all good. Kind of slow here without him.
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Post by ntrllftr on Jul 13, 2005 11:07:12 GMT -5
Glad to hear from you Vince. I have not seen you for a long time at Bally's.
I hear you have your own gym now, how is business?
My summer is going pretty good. I'm getting ready for a couple of shows this fall now.
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Post by vindog on Jul 13, 2005 12:03:40 GMT -5
Carl Gym is going Great!!! I have a bodybuilder Im training .Do you know of any contests in Cleveland area in Fall? Thank You Vince Anello |
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Post by GerryT on Jul 13, 2005 12:41:42 GMT -5
Hey, Vince. Great to see you posting and glad you're OK. Tim is doing Master Nationals next weekend and should be back full time after that. If your trainee is national level, the North Americans is in Cleveland the weekend of 9/2-9/3. The Ohio state is in Columbus on 9/17. There is also a show in Cincinnati on 10/8. Can get a schedule by going to www.npcnewsonline.com |
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Post by Grant on Jul 13, 2005 12:44:16 GMT -5
Hi Vince,
I first read about you in Terry Todd's book "Inside Powerlifting". Glad to hear that your are still active with weight training. Unfortunately, I know longer have that book.
I have a couple of questions:
1) who was your toughest competitor?
2) Are there any websites, links, etc.. that detail your training from your powerlifting days?
Thank!
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Post by ntrllftr on Jul 13, 2005 14:36:11 GMT -5
Carl Gym is going Great!!! I have a bodybuilder Im training .Do you know of any contests in Cleveland area in Fall? Thank You Vince Anello Here are some really good NPC shows: Sept 10th Tri-State Championships in Erie Pa. Sept 17th OHIO Championships in Columbus and Oct. 29th Monster Mash in Cincy. The Natural Northern is a really big show and is drug tested. If this is one of the first times he competes I would have him do one of the others b4 doing it. It is in Lakewood Oct.1 If you need more info pm me or maybe get a hold of Joe Pavlik if you talk to him. |
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Post by vindog on Jul 13, 2005 19:53:49 GMT -5
Grant To answer your question about my toughest competitor.I believe in any competitions ones toughest competitor is oneself .One must concentrate on performing the best they can for that day .One can only do the very best they can and block out the other competitors.The only time I would focus on someone else performance is determining whether or not their total was in reach of my deadlift capability for that day. To answer your question on power routines I used to have a web site which I no longer have ,on which were posted some of my routeens.I have it on a disc but do not know how to send it so it can be opened easily.Computers are not my strong point!!!   There is a routeen I used when I pulled 821 at 196 BWT in 1982 .It is in the Aug 2003 issue of PL USA.It is a rest pause program.I did 5 singles with only a minute rest between sets I started the program with 650 and cycled up to 750 for 5 singles with a minute rest between sets.I pulled 850 in training and 821 in competition with that program.I should have not pulled a Max single in training and should have saved it for the competition .Hope all is going well with your training and Life .Have a Great Summer My Friend!!! |
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Post by BigMikeReed on Jul 18, 2005 10:35:34 GMT -5
Hey Vince:
Things are going great here in Denver. My training is going great. I'm full speed ahead in ALL respects of this crazy sport! If all goes well I'll be competing in a show here in Spring of next year. If I'm not where I want to be by then, there is a fall show I'll do next year. I'd like to put Denver on the bodybuilding map!!
Mike
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Post by vindog on Jul 19, 2005 7:01:01 GMT -5
Mike Great hearing from you My Friend.Denver is a Great City Had one of my best contests there.I know you WILL put Denver on the MAP as one of the best Bodybuilding Cities because of Your Contribution!!!Set your goals and pursue them with BULLDOG DETERMINATION!!!Set your teeth in a Goal and don't let go until it is achieved!!!
Keep me posted My Friend
Vince
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