Post by beckie on Oct 12, 2006 15:37:56 GMT -5
Well if it works I say do it!!! Us bodybuilders are not 'regular' gym goers and we need to go extreme sometimes 
I did legs 2x a week for 8 weeks and then my trainer had me doing lunges every day 3 weeks out from my comp!
I did legs 2x a week for 8 weeks and then my trainer had me doing lunges every day 3 weeks out from my comp!