|
|
Post by RUBICON19 on Oct 20, 2006 15:20:19 GMT -5
I will show you in December. Right after I show you how lifting weights is done!!!  Is "lifting 20 lbs dumbels" what you call "lifting weight" big man? ;D hehe... seriously, i know i should start eating lot of chicken since mid december if i dont want to get hurt  I would start you with 3's MO.. The 20's are a little to much for you right now!!! LOL..... |
|
|
|
Post by Tim Wescott on Oct 20, 2006 15:28:13 GMT -5
You guys need me to show you how to post the pics? Yea... is 1 year long enough for you to show us how? ;D  ;D Hehe... Sorry Randy.................................. #smileyspittngwater0lj# ;D |
|
|
|
Post by RUBICON19 on Oct 20, 2006 15:34:28 GMT -5
Oh, wait a minute, Tim has the 3's. I suppose you can try the 5's Mo, but dont strain anything!!
Double team me uh....?? I'll show ya
|
|
|
|
Post by Tim Wescott on Oct 20, 2006 16:04:23 GMT -5
Don`t forget,I`m only using the 3`s because I`m doing Tri-Sets with the pink 5`s also to up the intensity level!! LOL #smileydidisaythat8ws#
|
|
|
|
Post by Intensity on Oct 20, 2006 21:35:12 GMT -5
Tim and i truly use the 3's and 5's but remember that it's because we are fanatics of 100 000 reps sets! ;D
|
|
|
|
Post by Tim Wescott on Oct 20, 2006 21:43:57 GMT -5
That`s right.....tell him Mo!! ^^
|
|
|
|
Post by beckie on Oct 20, 2006 22:44:39 GMT -5
So its you who has the pink ones Tim!!! I want them back!!!! #smileygrouplaugh5js# I can't do my girly DB curls without them! #dumbasssmiley1sd#
|
|
|
|
Post by RUBICON19 on Oct 22, 2006 17:27:59 GMT -5
Tim cant give those back. They truly complete his Jane Fonda exercise set. Now all he needs is Mo's Tony Little poster so he can fantasize while doing cardio on his gazzel while sweating to the oldie's with a tape from his Richard Simmons collection playing on the old VCR... ;D
|
|
|
|
Post by Tim Wescott on Oct 23, 2006 15:22:29 GMT -5
Randy,this is the regimen that will propell me to the top of my game!!! Richard Simmons training is no joke !! |
|
|
|
Post by sapphire on Oct 23, 2006 15:26:09 GMT -5
|
|
|
|
Post by mrbeefy on Oct 25, 2006 8:32:16 GMT -5
HEY! I see Timbo brought my name into this! COOL! I'm up for it. Next year I won't be contest ready...but I'll play along, cause 2008 will be my year!
By the way...did someone say Tim was listening to the oldies on his 8 Track?
hmmmm?
|
|
;D Hehe...
