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Post by RUBICON19 on Dec 3, 2007 16:00:16 GMT -5
What if there were NO supplements at all. Do you think that you would still be as succesful as you are now?
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Post by beckie on Dec 3, 2007 16:37:47 GMT -5
I think I would be because most supplements don't work for me anyway...  so I've had to learn to eat whole food 'properly'... |
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Post by RUBICON19 on Dec 3, 2007 16:38:49 GMT -5
I think I would be because most supplements don't work for me anyway... so I've had to learn to eat whole food 'properly'... Interesting.. |
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Post by Roger on Dec 3, 2007 19:21:16 GMT -5
about all I ever use is a pre workout drink mostly for a energy boost. And whey of course
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Post by Tim Wescott on Dec 3, 2007 19:28:14 GMT -5
Yes,I basically only use whey for its conveinience and creatine momohydrate which I know I could live without.
Not a big beleiver in hyped up supps personally as I thnk most are just crap designed to take your cash.
Food is the best anabolic around..........now if I only had a bigger appetite................................
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Post by youngblood on Dec 3, 2007 20:12:43 GMT -5
I think there are worthy supplements around. But not many, and all the ones I believe in are the same thing-protein.
Nitric Oxide I think it crap. Glutamine I've used and liked but really think that it's a 50-50 thing and I wouldn't really waste my money on it again. Creatine, you can use that once or twice a year, but I see no real point in any more than that.
Other than the above supplements, I would just use protein powders and it's building blocks; BCAA's, EAA's and that's about it.
Like Tim said, Food is the most powerful anabolic you can use. Use it to your advantage at all times.
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Post by vindog on Dec 3, 2007 20:33:01 GMT -5
ITs All Attitude That Leads to Successs in Anything!!!! #amuscleman4dx# #aninja0lz# #ataz8pb# #dancing4cg# #woohoo8ad#
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Post by Sareen on Dec 4, 2007 0:34:50 GMT -5
Antioxidants, multivitamin, efa's does it for me combined with good wholesome meals followed by heavy, high volume-high intensity training the old school way.
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Post by RUBICON19 on Dec 4, 2007 7:14:39 GMT -5
Antioxidants, multivitamin, efa's does it for me combined with good wholesome meals followed by heavy, high volume-high intensity training the old school way. High Volume??  |
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Post by mrbeefy on Dec 4, 2007 7:33:34 GMT -5
Yes...bump on VinDog...attitude, motivation, enthusiasm, etc.
Real food is the way to go.
Imagine all the companys that would go out of business?
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Post by Sareen on Dec 4, 2007 8:40:14 GMT -5
Antioxidants, multivitamin, efa's does it for me combined with good wholesome meals followed by heavy, high volume-high intensity training the old school way. High Volume?? Well! As the saying goes : Everything works but nothing works for long. |
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Post by masterschamp on Dec 4, 2007 9:08:32 GMT -5
Best supplements in the world:
FOOD
WATER
Keith
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Post by Sareen on Dec 4, 2007 12:24:07 GMT -5
Best supplements in the world: FOOD WATER Keith Hey! You are forgetting beer. |
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Post by GerryT on Dec 4, 2007 14:56:11 GMT -5
Keith, you said it all. Nutrient manipulation is the best anabolic.
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Post by masterschamp on Dec 4, 2007 20:25:45 GMT -5
Best supplements in the world: FOOD WATER Keith Hey! You are forgetting beer. You're right...how could a good German boy like myself leave out beer!!! ;D  |
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Post by vindog on Dec 4, 2007 21:19:27 GMT -5
Cant Forget The Beer!!! #bbeersmiley9gy# #drunksmiley4op#
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Post by Sareen on Dec 5, 2007 0:17:09 GMT -5
Cant Forget The Beer!!! #bbeersmiley9gy# #drunksmiley4op# That's my man.  |
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Post by Intensity on Dec 5, 2007 16:45:48 GMT -5
Same thing here! The only important supplement for me is protein powder… since they are very convenient! In addition to that, in some occasions during the year, I may have some creatine or NO product, but it's far from being a must!
I hope that some bodybuilding newcomers are going to see this thread! Too often they believe that supps are the key, and they invest way too much money on it! But maybe seeing all the comments here about nutrition, training and attitude would change their point of view!
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Post by Intensity on Dec 5, 2007 16:46:33 GMT -5
I hope that some bodybuilding newcomers are going to see this thread! Too often they believe that supps are the key, and they invest way too much money on it! But maybe seeing all the comments here about nutrition, training and attitude would change their point of view! ... but I'm not sure about the beer comments :-) |
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Post by RUBICON19 on Dec 6, 2007 21:23:32 GMT -5
Would extra socks be considered supplements?
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so I've had to learn to eat whole food 'properly'...
