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Post by Tim Wescott on Mar 21, 2005 16:23:33 GMT -5
I know you can take it multiple times per day,but I only took it about 20-30 minutes before doing cardio.
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Jennifer1
Novice Bodybuilder
Professional Figure Competitor
Can't eat your cake and diet too!
Posts: 95
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Post by Jennifer1 on Mar 26, 2005 14:23:36 GMT -5
I use a homemade ECA stack and take it 2x per day. Once before my morning cardio, and again about 5 hours later. I use about 3/4 of a 25 mg ephedrine pill, a strong cup of coffee and a baby aspirin. It is working very well for me! :Goaline Dance:
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Post by gti steve on Mar 31, 2005 10:58:30 GMT -5
As of right now I am taking ephedrine and caffeine right before my workout, once a day. The recommended for most effectiveness is 3 times a day. Well I think the effects of the 1 a day is tapering off. I heard yesterday to take 2 ephedrine tablets and 2 caffeine tablets directly before I work out. Has anyone heard of this? So as opposed to taking 25mg/200mg, ill be doubling it to 50mg/400mg. is this far fetched or is this effective?
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Post by Tim Wescott on Mar 31, 2005 12:32:07 GMT -5
Steve,as we talked about,my ephedrine use was limited, and I`m far from well versed on the subject ,but logic tells me it would be better to increase frequency of dosage per day,as is the general custom,than to double up on it at one time.
Hopefully bodyfx or someone else who knows more about this will comment!
Just my thoughts.
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Post by macattack on Apr 2, 2005 21:18:45 GMT -5
Well let me say this i just got everything together the ephedrine, caffeine and aspirin i took 12.5 ephed (1/2 tab), 200mg caffeine(1 tab) and 325 mg aspirin and i am freaken tweaken LOL plus i'm sweating a bit around my neck and forehead , i think i'll cut the caffeine in half next time.
I did the caffeine alone yesterday and liked it and instead of coffee this morning i took 1 tab and works well for a wake up. ;D
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Post by gti steve on Apr 3, 2005 11:31:12 GMT -5
wow, 325mg is alot of asprin. i took 81mg and i was tweekin.  |
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Post by macattack on Apr 3, 2005 21:39:39 GMT -5
I better cut that aspirin way back , its just 1 tab guess i could 1/4 it somehow. Guess it thinned my blood out nicely because i felt that stack for at least 4 hours  |
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