Michael
Novice Bodybuilder
Posts: 162
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Post by Michael on May 9, 2006 12:21:31 GMT -5
Sorry, but the rest of my post did not get on.
I am not sure about everybody else, but for the big ones, calories, carbs and fat. I really have to try different levles to see what effect they have.
I keep proteins at a standard for the most part.
If others have a better way, I would love to hear it.
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dnutz
Novice Bodybuilder
Posts: 41
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Post by dnutz on May 10, 2006 13:47:33 GMT -5
are you dieting aswell or trying to gain? Tim posted a great article on carb cycling that is posted at the top of this forum, you should def check it out.
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