Post by sunshineslynn on Jul 17, 2006 13:05:25 GMT -5
Whohoo....woman power..hehe I actually will sometimes set the weight down switch grips and then pull. Talk about a freaking workout. No gloves, straps and no chalk because my gym does not allow the chalk which I love chalk when doing deads. But you got to do what you got to do. These are my second favorite exercise next to Olympic style squats, but this is also coming from the only woman in my gym that does Clean and presses to.
You can't take some pill and hope your fat will jump off of you like you have the plague. You must work out and eat clean to have a lean, green, fighting machine.