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Post by xenabeachgirl on Jan 4, 2005 1:16:24 GMT -5
No, I'm just showing Tim how to hijack his own thread!!  |
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Post by oldtimer1 on Feb 6, 2005 15:41:37 GMT -5
Your abs are great. Have you ever had your fat level tested? What's your contest weight? How tall are you?
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Post by Tim Wescott on Feb 6, 2005 16:27:56 GMT -5
Your abs are great. Have you ever had your fat level tested? What's your contest weight? How tall are you? Thanks Rich.........IFBB pro, and my buddy Dave Mastorakis, "guesstimated" that I was around 3%BF in those pics....I only weighed 153 at 5'8"..........I know I was under 5%! I`m now up to around 190, and hope to come in at 170 or more, with the same conditioning......the most I have ever weighed onstage is 163, so I think I can do it after a 15 month bulk.....something I have never really done before. |
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Post by xenabeachgirl on Feb 6, 2005 18:03:58 GMT -5
3%??  WOW!!! :Not Worthy: |
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Post by Troyster on Feb 8, 2005 16:32:36 GMT -5
Hey Tim, late as alway ;D...
Phenomenal shots man!! As I said before, the term "sliced and diced" doesn't do justice. Incredible!!
Can't wait to see the results this year!
T
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Post by Tim Wescott on Feb 8, 2005 16:39:27 GMT -5
Thanks Troy......I`ve got a lot of work to do.......just started dieting Monday,and did my first mini-cardio session today.......let the games begin baby!! :Rocker Dude: ;D  |
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Post by Troyster on Feb 8, 2005 16:47:18 GMT -5
Awesome!! Hang onto that enthusiasm, LOL!! :Rocker Dude:
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Post by oldtimer1 on Feb 8, 2005 16:59:44 GMT -5
Tim, I'm 5'8" 187 right now. I don't compete but I would like to get down to 170 for summer. That's awesome definition. I feel I have great dedication toward training. I'm lacking on the diet end.
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Post by oldtimer1 on Feb 8, 2005 17:01:43 GMT -5
Tim, Is Dave still training? I still have articles about him that I cut of magazines. He was one of the first guys I ever heard of that used one work set per exercise. Kids today think Dorian Yates came up with that.
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Post by Tim Wescott on Feb 8, 2005 19:48:42 GMT -5
Rich,the last I heard,Dave was in training for the Masters Natural Olympia, but tore cartilidge or a ligament in his knee.
I have to give him a call,it`s been a while since I`ve talked to him.
He trained extremely heavy and brief, for many years, and probably made his best gains ever training in this fashion.
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Post by Tim Wescott on Feb 8, 2005 19:51:32 GMT -5
Don`t forget Rich,I`m only 153 in these shots.......I have competed, and did quite well at 163 .....I was cut up,but not quite this shredded.
I have given myself more diet time this year, so I hope to duplicate this condition at 170, without sacrificing too much size......it`ll be tough, but I`ll do all I can to do it.
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Post by oldtimer1 on Feb 19, 2005 10:59:31 GMT -5
You made me rethink the weight issue. Even in my late 40's I still always think size. It's conditioning that impresses.
A lot of guys carry a lot of weight but how much of it is lean weight? Some guys look good in clothes but without the shirt you can see that the emperor has no clothes. Franco Columbo made that comment when he came to America. He said one of his early contests he saw all the guys back stage in sweats and street clothes. He said they all looked huge. When they stripped down he said they all looked fat or like chickens.
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Post by Tim Wescott on Feb 19, 2005 11:43:57 GMT -5
Rich,in the Masters Over-40 age group,where most of the contestants are usually lumped together in one big class regardless of bodyweight,I have beaten a ton of guy`s that have outweighed me by 50-70 pounds.........on the flip side,I have been beaten by bigger guy`s who are carrying visible fat ,which I think is just outright wrong. In a contest you should always be more concerned about a guy whose face look`s drawn and he has a deprived look in his eyes,regardless of his size,as he is more than likely in great condition!! Now if a guy has this look and is huge to boot.......you`re in trouble!! |
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Post by GerryT on Feb 21, 2005 19:12:24 GMT -5
Tim, I know the finished product will look terrific. Keep it going and you will look awesome in July.
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Post by Tim Wescott on Feb 21, 2005 19:17:26 GMT -5
Thanks Ger.....I`m really focused and training hard for this one....I`ll do my damndest to come in at top form.
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Jennifer1
Novice Bodybuilder
Professional Figure Competitor
Can't eat your cake and diet too!
Posts: 95
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Post by Jennifer1 on Feb 27, 2005 1:57:23 GMT -5
KICK SOME A$$ TIM!!!  |
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Post by Tim Wescott on Feb 27, 2005 13:14:44 GMT -5
Thanks Jen,.......you too!! :Rocker Dude:
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Post by GerryT on Feb 28, 2005 0:02:08 GMT -5
Yes, what Jennifer said! Luck to you both.
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Post by oldtimer1 on Mar 9, 2005 16:36:40 GMT -5
Tim, If you ever compete in the NJ/NY area let me know.
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Post by Tim Wescott on Mar 9, 2005 17:47:23 GMT -5
Sure thing Rich.......I have done two contests in Manhatten, and one in Asbury Park N.J..........if things pan out for me,I may do the Eastern USA again in NYC..... in November.
If I do decide to do it,I`ll be sure to let you know!
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WOW!!! :Not Worthy:
