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Post by Tim Wescott on Apr 12, 2009 6:48:55 GMT -5
Good job Randy...glad you had fun and learned a little bit more about how your body responds.
Every contest is a learning experience no matter how many you have done in the past.
In my humble opinion,the carb loading thing is totally overated.........if you look great two days out,why change anything?
Congrats again,glad to see you back on the contest circuit.
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Post by fit on Apr 12, 2009 7:09:01 GMT -5
Congrats Randy! Onward!
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Post by ntrllftr on Apr 12, 2009 11:09:28 GMT -5
Sounds exactly the same as my prep for the Northern Ky show. I learned from it and changed a few things. What happened from that... I looked better than I ever have and placed very well. Sounds like you are on the same path I was on.  Best of luck towards the prep for your next show!!! |
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Post by mrbeefy on Apr 12, 2009 13:07:59 GMT -5
Good Job Randy!
Always a learning process!
I can relate to the carb business. I'm big time carb sensative myself.
Glad you had fun! I miss it big time!
Now enjoy the fruits (and cakes) of your labors!
PICS!
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Post by RUBICON19 on Apr 12, 2009 18:29:27 GMT -5
Good job Randy...glad you had fun and learned a little bit more about how your body responds. Every contest is a learning experience no matter how many you have done in the past. In my humble opinion,the carb loading thing is totally overated.........if you look great two days out,why change anything? Congrats again,glad to see you back on the contest circuit. True, Tim, True.... It happens everytime yet I keep making the same mistakes. Not saying that I would have done so much better in this show anyway, but I would have felt better. I am glad I got it out of the way now. Time to turn on the jets! |
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Post by RUBICON19 on Apr 12, 2009 18:29:54 GMT -5
Thats correct! HERE WE GO! |
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Post by RUBICON19 on Apr 12, 2009 18:30:56 GMT -5
Sounds exactly the same as my prep for the Northern Ky show. I learned from it and changed a few things. What happened from that... I looked better than I ever have and placed very well. Sounds like you are on the same path I was on. Best of luck towards the prep for your next show!!! Very true. Its all a learning process.. Lets beat this path! |
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Post by RUBICON19 on Apr 12, 2009 18:32:17 GMT -5
Good Job Randy! Always a learning process! I can relate to the carb business. I'm big time carb sensative myself. Glad you had fun! I miss it big time! Now enjoy the fruits (and cakes) of your labors! PICS! Thanks my man! I am actually not cheating much today. Too focused. Had a nice big burger and fries last night and today has been pretty much diet food. ITS GAME TIME! |
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Post by fit on Apr 13, 2009 6:22:37 GMT -5
How'd Paul do?
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Post by Hoopie on Apr 13, 2009 10:12:07 GMT -5
GREAT job Rubes! Now its onward and UPWARD!
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Post by RUBICON19 on Apr 13, 2009 12:28:42 GMT -5
Big Kat did not place in the top 5 of the novice class. He grabed 3rd out of 3 in the Open Heavy weights.  Pauls accomplishments this past year have been nothing short of amazing. This guy lost 60 LBs for this show!! Paul is normally like a viking, so for him to buckle down and get this done is beyond words! I am very proud of him and hope he continues down this new path. Its just amazing what people can do when they put their mind to it. People can do ANYTHING they want. Yeah, they may not be the best in the world at it, but you know what, they will be the BEST that THEY can be! Now thats some serious self satisfaction right there. Big Kat will only improve his physique from here. Just the tip of the iceburg.. |
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Post by RUBICON19 on Apr 13, 2009 12:29:38 GMT -5
GREAT job Rubes! Now its onward and UPWARD! Thanks alot Hoops. You are right. Time to move forward! |
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Post by masterschamp on Apr 13, 2009 12:36:17 GMT -5
Both of you desrve huge congratulations............
It's a real triumph just getting up on stage.
Things are only gonna get better from here on out.
Great job, guys!
Keith
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Post by Tim Wescott on Apr 13, 2009 13:02:41 GMT -5
Paul,congrats on all your accomplishments buddy....keep on working hard!! #arockon6ha#
Randy,keep away from the Oreos and turn up the heat my friend....or else!! #bbannedsmiley8ow#
Again,great job guys!! #smileyapplause3ec# #smileyapplause3ec# #smileyapplause3ec# #smileyapplause3ec# #smileyapplause3ec# #smileyapplause3ec# #smileyapplause3ec# #smileyapplause3ec#
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Post by RUBICON19 on Apr 13, 2009 14:04:33 GMT -5
Both of you desrve huge congratulations............ It's a real triumph just getting up on stage. Things are only gonna get better from here on out. Great job, guys! Keith Thanks alot MC. I truly appreciate your support |
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Post by RUBICON19 on Apr 13, 2009 14:05:05 GMT -5
Paul,congrats on all your accomplishments buddy....keep on working hard!! #arockon6ha# Randy,keep away from the Oreos and turn up the heat my friend....or else!! #bbannedsmiley8ow# Again,great job guys!! #smileyapplause3ec# #smileyapplause3ec# #smileyapplause3ec# #smileyapplause3ec# #smileyapplause3ec# #smileyapplause3ec# #smileyapplause3ec# #smileyapplause3ec# Hahahaaaaaa. Whats an Oreo? |
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Post by GerryT on Apr 13, 2009 15:24:14 GMT -5
Proud of you both. As Keith said, making it to the stage is the victory. And you are both champs. Best for the future.
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Post by bigkat on Apr 13, 2009 15:24:39 GMT -5
Big Kat did not place in the top 5 of the novice class. He grabed 3rd out of 3 in the Open Heavy weights. Pauls accomplishments this past year have been nothing short of amazing. This guy lost 60 LBs for this show!! Paul is normally like a viking, so for him to buckle down and get this done is beyond words! I am very proud of him and hope he continues down this new path. Its just amazing what people can do when they put their mind to it. People can do ANYTHING they want. Yeah, they may not be the best in the world at it, but you know what, they will be the BEST that THEY can be! Now thats some serious self satisfaction right there. Big Kat will only improve his physique from here. Just the tip of the iceburg.. Thank you so much for those encouraging words Randy. I had a great time at the show and I definitely will continue down this path. I cant thank you enough for all of the inspiration and motivation you have given me! |
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Post by bigkat on Apr 13, 2009 15:25:19 GMT -5
Both of you desrve huge congratulations............ It's a real triumph just getting up on stage. Things are only gonna get better from here on out. Great job, guys! Keith Thanks Keith I had a blast doin this show! |
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Post by bigkat on Apr 13, 2009 15:26:10 GMT -5
Paul,congrats on all your accomplishments buddy....keep on working hard!! #arockon6ha# Randy,keep away from the Oreos and turn up the heat my friend....or else!! #bbannedsmiley8ow# Again,great job guys!! #smileyapplause3ec# #smileyapplause3ec# #smileyapplause3ec# #smileyapplause3ec# #smileyapplause3ec# #smileyapplause3ec# #smileyapplause3ec# #smileyapplause3ec# Thank you very much Tim. We will definitely keep working hard! |
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