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Post by mrbeefy on Jul 7, 2010 7:21:42 GMT -5
July 7th, 2010
This will be my last post until the Contest. I fly to Alabama on Friday. Contest Saturday.
Weight has been fairly steady between 148 to 150 lbs all week. Will compete at LW 156 and Masters 50-59. More vascular, getting nice and tight. Slight cross-striation in quads. ABS in decent shape. Here we go.
Wish me luck.
Frank
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Post by GerryT on Jul 7, 2010 11:02:29 GMT -5
Have a safe trip and a great show, Frank. A few friends of mine will be on stage this weekend, so I will root for all of you!
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