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Post by Tim Wescott on Apr 28, 2005 13:14:15 GMT -5
Longtime member Pscarb, aka Paul Scarboro,took first place in his class at his recent contest,and finished second overall. Insane conditioning, and he was in the best shape of his life. Paul has overcome some serious injuries to his back which still plague him,but he won anyway...................just like the true warrior he is. Congrats buddy........kick some ass in 3 weeks,we`re rooting for you !!   |
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Post by Tim Wescott on Apr 28, 2005 13:19:47 GMT -5
Great backshot Paul !! :Not Worthy Purple:  |
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Post by Tim Wescott on Apr 28, 2005 13:23:31 GMT -5
Did I say his conditioning was insane..........I wasn`t kidding !! Incredible dense physique, and great abs.  |
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Post by BigMikeReed on Apr 28, 2005 14:33:07 GMT -5
I have been on this board for less than a week and still can't get over how many quality guys are here. Congrats man. Also- Tim I think your enthusiasm for the sport and support of members here is really incredible.
Mike
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Post by RUBICON19 on Apr 28, 2005 14:35:44 GMT -5
Fantastic PSCARB...... Good stuff. Keep it up.....
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Post by youngblood on Apr 28, 2005 16:37:27 GMT -5
Forget about wanting to "Be like Mike." I want to "be like Pscarb!" Great job there, man!!!  |
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Post by 1705total on Apr 28, 2005 18:59:10 GMT -5
Awesome! Amazing conditiong, congrats all that hard work has paid off!!
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Post by GerryT on Apr 28, 2005 19:03:08 GMT -5
Terrific work, Paul. Spot on conditioning. Would like to see the overall winner! Continued success.
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Post by Intensity on Apr 28, 2005 19:04:32 GMT -5
Congrats Pscarb!  Fantastic total package! So now... let's go for an another 3 weeks of diet! Mo |
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Post by Tim Wescott on Apr 28, 2005 19:17:22 GMT -5
There`s some more great gymshots of Paul in his training journal at one week out from the contest.
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Post by Tim Wescott on Apr 28, 2005 19:21:30 GMT -5
I have been on this board for less than a week and still can't get over how many quality guys are here. Congrats man. Also- Tim I think your enthusiasm for the sport and support of members here is really incredible. Mike Thanks Mike........my friends here and other places on the internet keep me motivated bigtime. I live in a very rural area with no bodybuilders ,so in actuality, the people here help and support me far more than I do them............whether they know it or not. Some very serious trainees and competitors here,that`s for damn sure! |
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Post by hossjob on Apr 28, 2005 19:45:11 GMT -5
Pscarb, CONGRATS! That is amazing! It's nice to see a fellow member kicking straight ass! What weight class were you in?
Nice job, again! You looked great!
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Post by cavemuscle on Apr 29, 2005 5:24:54 GMT -5
Congrats Paul. You give us guys with "problem areas" incentive to keep after it!
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Post by bodyfx on Apr 29, 2005 10:20:24 GMT -5
AWESOME! Major congrats!
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Post by PassionateBB on Apr 30, 2005 9:51:09 GMT -5
Congratulations Paul! Great conditioning!!! You must be on Cloud 9!!! :Bravo:
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pscarb
Novice Bodybuilder
Bodybuilding Competitor
Posts: 103
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Post by pscarb on May 3, 2005 10:45:13 GMT -5
cheers guys i had missed this thread otherwise i would of replied sooner...
i cannot say thanks enough to Tim as it was whilst prepping for a show last year that i stumbled onto this site whilst trying to learn more about carb cycling..
i took Tims carb cycling philosophy and adjusted it to my own body's needs and as you can see it has worked..
i also agree with what has been said about Tim's enthusiasum(sp) towards the sport in general we definatly need more of guys like your self Tim to counter the negative people...
Like Tim has said i have overcome some bad injury's in the past the worst being paralysed in 1996 that reminds me i have a spinal injection on the 18th of may...damn..
Over in the UK NABBA is judged on height not weight i am just in Class 4 which is 166cm or below my weight onstage though was 187lbs...
i have a cpl of pics of me onstage and in the overall i will send them to tim to post up please let me know what you think.
in the overall pics i was told afterwards that it was between myself and the guy on the far right he pipped me by 1 point it was close...
i had food poisening last week so my diet really only started back for the finals yesterday all steam ahead and hopefully a top 6 placing will be on the cards...
many thanks for the support guys...
Paul..
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Post by Troyster on May 3, 2005 11:41:43 GMT -5
Sweet!!!! Congrats and keep at it. Truly inspiring!!!
T
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Post by Tim Wescott on May 3, 2005 12:03:49 GMT -5
Thanks for the kind words Paul. You almost got me misty eyed there for a second.............must be that time of the month or the low carbs!!  As I say in my article on carb cycling,I`m just laying down the basic premise and most everyone will have to tweak it a bit to suit their needs,goals,and bodytypes. Hang in and stay focused,you`re gonna` kick some more ass soon. Train hard!! |
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pscarb
Novice Bodybuilder
Bodybuilding Competitor
Posts: 103
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Post by pscarb on May 3, 2005 14:32:00 GMT -5
Tim i tried sending a mail to your new account but it got bounced for some reason so i sent it to your yahoo account it contains some stage pics...
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pscarb
Novice Bodybuilder
Bodybuilding Competitor
Posts: 103
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Post by pscarb on May 4, 2005 6:27:48 GMT -5
These are a little small but i am the one on the left the winner of the overall is on the far right.. Paul,I edited this post and put in bigger pics......TIM!! Overall  |
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