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new	Tear'n it up RAMO style! Pages: 1 2 3 4 5

RUBICON19

1,433

by RUBICON19
Sept 12, 2007 13:15:50 GMT -5

new	Shannon's RAMO log...

Vikingjoe93

557

by RUBICON19
Aug 25, 2007 18:48:53 GMT -5

new	Rich 06-07 Pages: 1 2 3 4 5 6 .. 12

Rich

231

3,277

by Rich
Aug 24, 2007 18:10:11 GMT -5

new	Vikingjoe's journal Pages: 1 2

Vikingjoe93

497

by Vikingjoe93
Aug 20, 2007 5:11:53 GMT -5

new	GTI P/RR/S Pages: 1 2 3 4 5 6 .. 15

gti steve

294

3,886

by Tim Wescott
Aug 16, 2007 13:11:32 GMT -5

new	Heading 4 the CLASH Pages: 1 2 3

RUBICON19

845

by mrky03
Aug 9, 2007 19:49:50 GMT -5

new	Tims 8 x 8 Training Log !! Pages: 1 2 3 4 5 6 7 8 9

Tim Wescott

168

2,989

by TNA
Aug 7, 2007 12:55:02 GMT -5

new	T-Dawg's House of Pain Pages: 1 2 3 4 5 6 7

TNA

127

1,857

by TNA
Aug 4, 2007 21:39:37 GMT -5

new	Phil's Journal - Time to get back on a roll

philrogers3

509

by Intensity
Aug 3, 2007 14:40:09 GMT -5

new	MASTERSCHAMP Pages: 1 2 3 4 5 6 .. 41

masterschamp

811

8,948

by gman
Jul 30, 2007 9:18:55 GMT -5

new	1 WEEK OUT! GAME ON! Pages: 1 2 3 4 5 6 .. 35

RUBICON19

694

6,651

by RUBICON19
Jul 29, 2007 9:26:05 GMT -5

new	PHASE 3 DaBeast Heart Beat Begins!!!

mrbeefy

585

by beckie
Jul 21, 2007 19:43:26 GMT -5

new	BigMikeReed's training journal Pages: 1 2 3 4 5 6 .. 10

BigMikeReed

199

2,764

by RUBICON19
Jul 21, 2007 8:47:28 GMT -5

new	Roger's daily food intake [updated]

Roger

358

by Tim Wescott
Jul 17, 2007 20:07:41 GMT -5

new	Mrky03's goin for max-muscle! Pages: 1 2 3 4 5 6 .. 26

mrky03

515

5,670

by RUBICON19
Jul 9, 2007 20:41:38 GMT -5

new	HOOPIES Stack Log Sponsored by ALRI Pages: 1 2 3 4 5 6 7

Hoopie

139

2,382

by RUBICON19
Jul 7, 2007 9:36:08 GMT -5

new	MrBeefy 2007 PHASE 2 ~ DaBeast is Nearer Pages: 1 2 3 4 5

mrbeefy

2,248

by beckie
Jun 26, 2007 4:33:37 GMT -5

new	Round 2, but this time its me too!

1705total

304

by Tim Wescott
Jun 20, 2007 7:00:24 GMT -5

new	Tims Training-2007 !! Pages: 1 2 3 4 5 6 7 8 9

Tim Wescott

161

2,551

by Tim Wescott
Jun 16, 2007 11:31:40 GMT -5

new	T-Dawg's Playground!!! - TNA Part 2 Pages: 1 2 3 4 5 6 .. 17

TNA

338

3,670

by TNA
Jun 1, 2007 15:50:38 GMT -5

new	Daily Dose of Intensity-Insanity w/Steve Michalik Pages: 1 2 3 4 5

manavs

9,994

by manavs
May 31, 2007 16:07:03 GMT -5

new	Hope & Glory..Quest For Prize Winning Mass Pages: 1 2

cuts280

896

by Hoopie
May 15, 2007 22:33:16 GMT -5

new	Tims Road To The New Englands! Pages: 1 2 3 4 5 6 .. 25

Tim Wescott

491

5,791

by gman
May 5, 2007 16:42:58 GMT -5

new	Dietary Log Of YB

youngblood

512

by QuietBob
May 4, 2007 10:19:30 GMT -5

new	MrBeefy 2007 The Journey Begins Phase One Pages: 1 2 3 4 5 6 .. 25

mrbeefy

489

5,561

by mrbeefy
May 1, 2007 5:46:27 GMT -5

new	Hoopies Road To April Pages: 1 2 3 4 5 6 .. 39

Hoopie

778

6,780

by Hoopie
Apr 26, 2007 16:13:09 GMT -5

new	Still Goin Thru It Pages: 1 2 3 4 5 6 .. 17

gti steve

333

3,432

by Tim Wescott
Apr 17, 2007 18:30:56 GMT -5

new	Getting Serious!! Pages: 1 2 3 4 5 6 .. 14

Tim Wescott

269

3,771

by mrky03
Apr 12, 2007 19:12:20 GMT -5

new	Devotion - Mo's 2007 on season journal Pages: 1 2 3 4 5 6 7

Intensity

139

2,673

by chanman83
Apr 9, 2007 11:05:31 GMT -5

new	WATCHOUTNOW!!! The Precontest Journal of RUBICON19 Pages: 1 2 3 4 5 6 .. 20

RUBICON19

399

4,443

by chanman83
Mar 28, 2007 12:33:17 GMT -5

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Training Journals

Record you daily training routine here!Post any and all info on your daily workout ,weights used,daily meals,or anything else you feel is important to add to your training log!!

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