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Post by Rich on Mar 30, 2007 11:04:14 GMT -5
YIKES!!!
You're a monster.
Great thickness everywhere, but especially biceps and quads. Judging by the lat width, I bet you're back is outstanding as well.
Looks like all that weight you lost so fast came from your midsection. Is it possible you were just bloated with food in the first pic?
REALLY looking forward to seeing you progress to contest shape brother!
Will you post some other poses?
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bencher
Novice Bodybuilder
Posts: 29
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Post by bencher on Mar 30, 2007 11:34:31 GMT -5
YIKES!!! You're a monster. Great thickness everywhere, but especially biceps and quads. Judging by the lat width, I bet you're back is outstanding as well. Looks like all that weight you lost so fast came from your midsection. Is it possible you were just bloated with food in the first pic? REALLY looking forward to seeing you progress to contest shape brother! Will you post some other poses? Yeah, I am gonna do some other shots. My back is usually most body part people compliament me on. And the food in belly comment, you are first to make the connection. Was bout an hour after my "Last meal" before prep started. Think had about 5lbs of sushi in their!! |
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bencher
Novice Bodybuilder
Posts: 29
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Post by bencher on Mar 30, 2007 11:37:04 GMT -5
This was bout 1 month before started prep. 277lb that day.  |
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Post by Tim Wescott on Mar 30, 2007 13:04:53 GMT -5
Damn,you`re huge bro........once you get shrinwrapped,you`ll kick ass!
Good luck!
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Post by GerryT on Mar 30, 2007 13:12:44 GMT -5
Hey, B!! Great to see you here, bro. Doing great, and keep in touch. Think you will even surprise yourself with the progress you make.
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Post by tiffany on Mar 30, 2007 18:04:05 GMT -5
This was bout 1 month before started prep. 277lb that day. WOW, if your back looks that awesome before trim down I can't wait to see some progress pics!!! It must be ripped  BTW - love the war wounds on the shins ;D |
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Post by beckie on Mar 30, 2007 21:36:53 GMT -5
man you could 'fly' now,those are BIG lats-congrats on losing 14lbs already  |
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Post by cuts280 on Mar 31, 2007 11:31:51 GMT -5
Dayum!!!! you are swole, bro.
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Post by Karrie on Mar 31, 2007 16:58:33 GMT -5
This was bout 1 month before started prep. 277lb that day. WOW!!!!! You are one BIG guy!!!!! Your back lat spread is GREAT and THICK! You can tell a big difference in your torso area between the two pics! What a great start for you! ;D |
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Post by Rich on Apr 1, 2007 11:21:50 GMT -5
This was bout 1 month before started prep. 277lb that day. Wow. Like I said, outstanding back. If you wouldn't mind, I'd love to see your diet/cardio plan as you progress. If you dial it in right, you will be unstoppable. |
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Post by Hoopie on Apr 1, 2007 11:26:29 GMT -5
Holy smokes my friend your are freaking HUGE! Will be great to see your lean and ripped out. Good luck to ya!
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Post by mrky03 on Apr 2, 2007 18:42:25 GMT -5
Wow! You're one large dude! Impressive!  How far out are you from your show? |
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bencher
Novice Bodybuilder
Posts: 29
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Post by bencher on Apr 2, 2007 18:53:07 GMT -5
Right at 14 weeks out today. Branch Warren show in Houston on July 7th.
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bencher
Novice Bodybuilder
Posts: 29
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Post by bencher on Apr 6, 2007 8:37:24 GMT -5
Alright, bring on the critiques! I will start it off. Hamstrings= have been nailing them lately, can barely walk today from wednesdays ham workout. And then their are the calfs(or lack their of)! Trying both high rep and heavy low rep with them now. Thay have made some improvement over last several weeks. will try and get a flexing shot of them and the hams.
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Post by GerryT on Apr 20, 2007 13:39:14 GMT -5
B, making steady progress. With your dedication, you will get there.
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Post by beckie on Apr 20, 2007 20:47:54 GMT -5
I notice a big change in your back-you have leaned out alot there and your 'Xmas tree' is starting to show up nicely! Whatever you are doing is working GREAT |
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Post by sapphire on Apr 21, 2007 11:23:50 GMT -5
I totally agree with Beckie, you are leaning out nicely! Nice arms BTW. |
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How far out are you from your show? 
